Free Psychology Tests and Mental Health Screenings
314 research-based tests, each with an instant, plain-language result.
- Private
- Clinician-reviewed
- Free, no sign-up
- Optional in-depth report
All 314 tests
Every test in the library, grouped by topic. Search, or pick a topic to narrow the list.
Personality
28 tests · A to Z
- 16 Personalities Test
- 16 Personality Factors Test (16PF-Style)
- Animal Personality Test
- Archetype Test
- Big Five Personality Test
- Character Strengths Test
- Cognitive Functions Test
- Color Personality Test
- ENFP or INFP? Which Type Are You
- Enneagram Test
- Freudian Personality Test: Psychosexual Stages and Defense Style
- HEXACO Personality Test
- Highly Sensitive Person (Empath) Test
- INFP or INFJ? Which Type Are You
- Inkblot Test
- INTJ or INFJ? Which Type Are You
- INTJ or INTP? Which Type Are You
- Introvert or Extrovert Quiz
- Locus of Control Test
- Moral Alignment Test
- Moral Foundations Test
- Neuroticism Test
- PEN Personality Test (Eysenck Model)
- Personality Test
- Sensation Seeking Test
- Socionics Test: Find Your Sociotype
- Temperament Test
- Type A Personality Test
Mental health and mood
20 tests · A to Z
- Am I Okay? Mental Health Check-In
- Anhedonia Test
- Apathy Test: Loss of Motivation and Interest
- Bipolar Test
- Cyclothymia Test
- Daily Functioning Test
- DASS-21 Depression, Anxiety & Stress Test
- Depression Test
- Do I Need Therapy? Quiz
- Geriatric Depression Scale (GDS-15)
- Mania & Hypomania Test (MDQ)
- Mental Health Assessment
- Mood Balance Test
- Paranoia Test (R-GPTS)
- Persistent Depressive Disorder Test (High-Functioning Depression)
- PMDD Test (Premenstrual Dysphoric Disorder)
- Postpartum Depression Test
- Psychosis & Schizophrenia Screening
- Seasonal Affective Disorder (SAD) Test
- Somatic Symptom Test (PHQ-15)
Anxiety and OCD
23 tests · A to Z
- Adult Separation Anxiety Test
- Agoraphobia Test
- Anxiety Test
- Claustrophobia Test
- Dermatillomania Test (Skin Picking)
- Emetophobia Test
- Harm OCD Test
- Health Anxiety Test (Hypochondria)
- Hoarding Disorder Test (HRS-SR)
- Intolerance of Uncertainty Test
- OCD Test (Obsessive-Compulsive Disorder)
- Pain Catastrophizing Test
- Panic Disorder Test
- Phobia Test: What Are You Afraid Of?
- Pure O OCD Test
- Relationship OCD (ROCD) Test
- Selective Mutism Test (Adults & Teens)
- Social Anxiety Test
- State vs Trait Anxiety Test
- Test Anxiety Test
- Thalassophobia Test
- Trichotillomania Test (Hair Pulling)
- Trypophobia Test
Neurodivergence and learning
37 tests · A to Z
- ADHD Test (Adult)
- ADHD Test for Women
- Adult ADHD Self-Report Scale (ASRS) Test
- AuDHD Test (Autism + ADHD)
- Auditory Processing Disorder Test
- Autism Masking Test (CAT-Q)
- Autism Test (Adult)
- Autism Test for Women
- Autistic Burnout Test
- Child & Teen Autism Test
- Child ADHD Test (Parent Report)
- Child Development Test: Milestones Screener (Ages 2 to 5)
- Cognitive Disengagement Syndrome (Sluggish Cognitive Tempo) Test
- Developmental Language Disorder Test
- Dyscalculia Test for Adults
- Dysgraphia Test
- Dyslexia Test
- Dyspraxia Test
- Early Autism Signals Screening for Toddlers, 16 to 30 Months
- Echolalia Test (Parent Report)
- Hyperlexia Test (Parent Report)
- Hypermobility Test
- Learning Disability Test
- Misophonia Test
- Neurodivergent Test
- Nonverbal Learning Disorder (NVLD) Test
- Oppositional Defiant Disorder Test (Parent Report)
- PDA Test (Pathological Demand Avoidance)
- Proprioception and Interoception Test
- RAADS-R Test: The RAADS-14 Screen
- Sensory Processing Test
- Tic Disorder Test (Tics Self-Screening)
- Time Blindness Test
- Twice-Exceptional (2e) Test
- Vanderbilt Assessment (ADHD) Test
- Visual Processing Disorder Test
- Visual Stress Test (Irlen Syndrome)
Relationships
34 tests · A to Z
- Abandonment Issues Test
- Am I Being Gaslighted? Test
- Am I in Love? Quiz
- Am I Ready for a Relationship? Quiz
- Am I the Problem? Relationship Self-Check
- Am I Toxic Quiz
- Apology Language Quiz
- Attachment Style Quiz
- Boundaries Test
- Codependency Test
- Compatibility Test
- Conflict Style Quiz
- Daddy Issues Test
- Divorce Test: Should I Stay or Go?
- Emophilia Test: Do You Fall in Love Too Fast?
- Emotional Abuse Test
- Friendship Quiz: What Kind of Friend Are You?
- Healthy Relationship Quiz
- Jealousy Test
- Likeable Person Test
- Limerence Test
- Loneliness Test
- Love Language Test
- Love Styles Test
- Narcissistic Parent Test
- Narcissistic Partner Test
- Parenting Style Quiz
- People-Pleasing (Fawn Response) Test
- Relationship Red Flags Test
- Relationship Satisfaction Test
- Should We Break Up Quiz
- Toxic Relationship Test
- Trust Issues Test
- Why Am I Single? Quiz
Trauma, stress and dissociation
17 tests · A to Z
- ACE Test
- Adjustment Disorder Test
- Caregiver Burnout Quiz
- Childhood Emotional Neglect Test
- Childhood Trauma Test
- Complex PTSD Test (C-PTSD)
- Depersonalization & Derealization Test
- Dissociative Disorder Test
- Dissociative Identity Disorder (DID) Test
- Grief Test
- Hypervigilance Test
- Life Events Checklist (LEC-5): Trauma Exposure Screen
- Maladaptive Daydreaming Test
- Nervous System Dysregulation Test
- PTSD Test (Post-Traumatic Stress Disorder)
- Stress Level Test
- Trauma Response Test (Fight, Flight, Freeze, Fawn)
Personality disorders and traits
26 tests · A to Z
- Avoidant Personality Disorder Test (AVPD)
- Borderline Personality Disorder Test
- Covert Narcissist Test
- Dark Core Personality Test (D-Factor)
- Dark Empath Test
- Dark Tetrad Test
- Dark Triad Test
- Dependent Personality Disorder Test (DPD)
- Difficult Person Test
- Everyday Sadism Test
- Histrionic Personality Disorder Test
- Light Triad Test
- Machiavellianism Test
- Multiphasic Personality Test (MMPI-Style)
- Narcissism Test
- OCPD Test (Obsessive-Compulsive Personality)
- Paranoid Personality Disorder Test
- Passive-Aggressive Test
- Pathological Liar Test
- Personality Disorder Test
- Psychopathy Test
- Quiet BPD Test: Signs of Internalized Borderline Traits
- Schizoid Personality Disorder Test
- Schizotypal Personality Disorder Test
- Self-Defeating (Masochistic) Personality Test
- Sociopath Test (Antisocial Personality Disorder Screening)
Career and work
15 tests · A to Z
- Burnout Test
- Career Aptitude Test
- Communication Style Quiz
- Compassion Fatigue Test
- DISC Personality Test
- Entrepreneur Test: Do You Have the Traits?
- High Potential Test: Traits Linked to Leadership Success
- Leadership Style Quiz
- Money Personality Test
- Motivation Test: What Drives You
- Procrastination Test
- Should I Quit My Job? Quiz
- Social Style Test: Driver, Expressive, Amiable or Analytical
- Work Style Test
- Workplace Bullying Test
Eating and body image
10 tests · A to Z
Cognitive and perception
32 tests · A to Z
- Abstract Reasoning Test
- Aphantasia Test
- Aptitude Test
- Attention Span Test
- Brain Fog Test
- Cognitive Function Test
- Cognitive Reflection Test: Intuitive or Analytical?
- Creativity Test
- Critical Thinking Test
- Dementia Test
- Emotion Recognition Test
- Executive Function Test
- Face Blindness Test
- Giftedness Test (Adult)
- Hyperphantasia Test
- Inner Monologue Test
- Intuition Test
- IQ Test: Free Reasoning Quiz
- Learning Style Quiz
- Logical Reasoning Test
- Memory & Dementia Concern Screen
- Multiple Intelligences Test
- Numerical Reasoning Test
- Processing Speed Test
- Reaction Time Test
- Spatial Reasoning Test (Mental Rotation)
- Stroop Test
- Synesthesia Test
- Thinking Style Test (Left Brain vs Right Brain)
- Verbal Reasoning Test
- Visual Memory Test
- Working Memory Test (Digit Span)
Emotion and regulation
16 tests · A to Z
- Aggression Test: Physical, Verbal, Anger and Hostility
- Alexithymia Test
- Anger Issues Test
- Coping Styles Test (Brief COPE)
- Emotion Regulation Test: Reappraisal vs Suppression
- Emotional Contagion Test: How Much You Catch Others' Feelings
- Emotional Dysregulation Test
- Emotional Intelligence (EQ) Test
- Emotional Maturity Test
- Empath Test
- Empathy Test
- Envy Test: Benign vs Malicious Envy
- Intermittent Explosive Disorder Test
- Overthinking Test
- Rejection Sensitivity (RSD) Test
- Social Intelligence Test
Self and identity
27 tests · A to Z
- Am I a Good Person? Quiz
- Am I Annoying? Quiz
- Am I Boring? Quiz
- Am I Popular? Quiz
- Autonomy Test: How Self-Directed Are You?
- Charisma Test
- Confidence Test
- Female Archetype Test
- Gender Identity Quiz
- Gender Role Test
- Growth Mindset Test
- Imposter Syndrome Test
- Insecurity Test
- Male Archetype Test
- Mental Age Test
- Misanthropy Test
- Morbid Curiosity Test
- Perfectionism Test
- Personal Values Test
- Sarcasm Test: How Sarcastic Are You?
- Schema Test: Early Maladaptive Schemas (Lifetraps)
- Self-Awareness Test
- Self-Efficacy Test (GSE-Informed)
- Self-Esteem Test
- Sense of Mastery Test
- Toxic Masculinity Test: Masculine Norms Self-Check
- Wisdom Test
Addiction and habits
9 tests · A to Z
Wellbeing and sleep
20 tests · A to Z
- Chronotype Quiz
- Daytime Sleepiness Test
- Fatigue Test
- Flow State Test
- Grit Test
- Happiness Test
- Hope Test (Adult Hope Scale)
- Insomnia Test (ISI)
- Kindness Test
- Life Satisfaction Test
- Meaning in Life Test
- Mindfulness Test
- Narcolepsy Test
- Optimism Test
- Positive Aging Test
- Resilience Test
- Self-Care Assessment
- Self-Compassion Test
- Sleep Quality Test
- Wellbeing Test
Nothing matches? Try a different word, or browse the topics above.
Most taken
The tests people finished most in the last 30 days. Each one is free and takes under ten minutes.
- 25 questions9 min
Childhood Trauma Test
Is what happened back then still shaping you today? - 16 questions8 min
Sociopath Test (Antisocial Personality Disorder Screening)
Do empathy and remorse feel optional to someone you know, or to you? - 15 questions7 min
Dyslexia Test
Does reading or spelling take more effort than it seems to for others? - 10 questions8 min
Borderline Personality Disorder Test
Do your moods and relationships swing harder than they should? - 15 questions7 min
Dyscalculia Test for Adults
Do numbers never quite behave the way words do?
Browse by topic
- Neurodivergence and learning37 tests
- Personality28 tests
- Emotion and regulation16 tests
- Relationships34 tests
- Career and work15 tests
- Mental health and mood20 tests
- Wellbeing and sleep20 tests
- Anxiety and OCD23 tests
- Addiction and habits9 tests
- Cognitive and perception32 tests
- Self and identity27 tests
- Trauma, stress and dissociation17 tests
- Eating and body image10 tests
- Personality disorders and traits26 tests
What can a psychology test tell you?
A psychology test is a structured way to reflect on how you think, feel, and behave. This library includes mental health screenings, personality questionnaires, relationship self-checks, and tools for exploring attention, learning, and sensory differences. Some use established research instruments; others are educational questionnaires. Each page explains its basis and limits so you can choose a starting point.
If strong emotions or relationship patterns concern you, try the borderline personality disorder test. The neurodivergent test explores a range of attention, social, sensory, and learning experiences. The bipolar test screens for patterns worth discussing with a clinician. For different questions, the psychopathy test explores personality traits, while the dissociation test asks about detachment and memory gaps.
Your result summarizes your answers. It cannot diagnose a condition, explain every cause, or tell you who you are. A higher score can prompt a conversation; a lower score does not make your concerns unimportant. Look at the examples and next steps alongside the number.
Pages name a clinical reviewer and explain the instrument, scoring, and interpretation, with references for further reading. Check methodology for adaptations and scoring limits. You can bring your result to a licensed professional and discuss what fits your experience.
Already know your result?
Every named result our tests can give has a full profile: what it means, how it shows up in relationships and at work, what the research actually says, and where it gets you wrong.
Take the test
Answer at your own pace. Most take two to five minutes, and nothing is required to begin.
See your result
Get a clear, plain-language result with context, plus the option to unlock an in-depth personalized report.
Find support
If you want to go further, connect with a licensed therapist who fits what you are working through.
Honest about what a test can tell you
Every test on this page is a self-assessment: an analysis of your answers, built on validated or research-based instruments and reviewed by a clinician. It can show you patterns worth paying attention to, give you a score you can compare over time, and hand you a clear starting point for a conversation with a professional.
It cannot diagnose you. No online test can. A diagnosis requires a licensed clinician who knows your history and can ask follow-up questions. A high score is not a verdict, and a low score does not cancel what you are feeling. If a result worries you, the right next step is to talk it through with a therapist, not to keep retaking the test.
Your answers are scored in your browser and never sent to us, stored, or sold. If you are in a crisis right now, do not wait for a test result: in the US, call or text 988 (the Suicide and Crisis Lifeline), or call your local emergency number.
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Cite this source
Psychology.com. (2026, October 5). Free Psychology Tests and Mental Health Screenings. Psychology.com. https://psychology.com/tests/