29 Free Relationship Tests and Quizzes
29 free, research-based relationship tests and quizzes. Each is reviewed by a clinician, scored in your browser, and gives you an instant plain-language result. No sign-up, and your answers never leave your device.
Reviewed by David A. Brooks, PhD, ABPP, ABN 
Relationship tests can give you a structured way to reflect on connection, communication, and the patterns that repeat between people. Some explore preferences, such as the Love Language Test, while others focus on attachment, satisfaction, loneliness, or boundaries. The relationship satisfaction questionnaire draws on the CSI-16, and the attachment tool uses adult attachment dimensions. There are also separate reflections on friendship, parenting, and concerns about controlling or hurtful behavior.
Choose a test around your own experience rather than trying to classify another person. You might want words for what feels supportive, a clearer picture of relationship strain, or space to consider a pattern that worries you. These educational self-assessments cannot decide whether you should stay, leave, trust someone, or use a particular label. A useful result starts reflection or conversation; it does not override your feelings, boundaries, or safety.
Start here
All 29 →Attachment Style Quiz
The attachment reflection offers a broad starting point for exploring closeness and distance in relationships.
Start hereFriendship Quiz: What Kind of Friend Are You?
Discover the kind of friend you are: Anchor, Spark, Confidant, Truth-Teller, or Caretaker.
Take the testLoneliness Test
Informed by the UCLA Loneliness Scale, with a clear read on how connected you actually…
Take the testAll relationship tests
Connection and attachment
Attachment Style Quiz
Built on adult attachment theory and the ECR dimensions. Secure, anxious, avoidant, or fearful.
Loneliness Test
Informed by the UCLA Loneliness Scale, with a clear read on how connected you actually feel.
Friendship Quiz: What Kind of Friend Are You?
Discover the kind of friend you are: Anchor, Spark, Confidant, Truth-Teller, or Caretaker.
Trust Issues Test
Explore how difficulty trusting shows up in your relationships, and how it can shift.
Likeable Person Test
Reflect on six social behaviors without turning being liked into a score of your worth.
Love Styles Test
Find your style among Lee's six ways of loving: Eros, Ludus, Storge, Pragma, Mania, and Agape.
Abandonment Issues Test
Screens fear and anticipation, behavior, and origins behind abandonment sensitivity. Not a diagnosis.
Love and partnership
Love Language Test
Based on Gary Chapman's five love languages. See how you give and receive love.
Compatibility Test
Explore relationship fit across communication, conflict, values, intimacy, finances, and expectations.
Am I in Love? Quiz
Explore whether it is deep love, infatuation, companionship, or still figuring it out.
Limerence Test
An educational self-reflection screener based on Dorothy Tennov's concept of limerence.
Relationship Satisfaction Test
Based on the validated CSI-16. See where your relationship stands, from real distress to deep satisfaction.
Should We Break Up Quiz
Consider trust, respect, repair, shared direction, and safety without a stay-or-leave verdict.
Healthy Relationship Quiz
Scores trust, communication and repair, independence, and affection. A positive read, not a verdict on your…
Patterns and boundaries
Codependency Test
Explores caretaking, boundaries, self-worth, and putting others first. A learned, workable pattern.
People-Pleasing (Fawn Response) Test
Explore people-pleasing and the fawn response: saying yes too much and losing yourself.
Parenting Style Quiz
Based on Baumrind's framework. See your mix of warmth and structure across four parenting styles.
Am I Toxic Quiz
Reflect on your own relationship behaviors and choose specific changes without an identity label.
Boundaries Test
See porous and rigid tendencies across emotional, physical/time, material, and digital boundaries.
Conflict Style Quiz
Explore five conflict styles, when each helps, and how to use another approach when needed.
Narcissistic Parent Test
Screens for narcissistic patterns in a parent across attention, control, and empathy. Not a diagnosis of them.
Daddy Issues Test
Screens father-wound patterns: absence, approval-seeking, and trust. A careful, de-stigmatizing frame.
Am I the Problem? Relationship Self-Check
An honest self-check on your own relationship behavior, not a report card on your partner.
Jealousy Test
Informed by the Multidimensional Jealousy Scale, split into thoughts, feelings, and behavior.
Strain and safety
Divorce Test: Should I Stay or Go?
Map where your relationship strain and ambivalence sit, grounded in research. Never a verdict.
Emotional Abuse Test
A private, research-informed look at put-downs, control, gaslighting, and fear in your relationship.
Narcissistic Partner Test
Screens the relationship patterns you are experiencing. It cannot diagnose your partner, and doesn't need to.
Relationship Red Flags Test
Notice relationship warning signs, with coercion and physical harm kept separate from the total.
Toxic Relationship Test
Screens respect and safety, communication, and your wellbeing in a relationship. Not a diagnosis.
How to choose
| If you want to | Take | Why |
|---|---|---|
| You want to understand patterns around closeness | Attachment Style Quiz | This profile draws on adult attachment theory and ECR dimensions. |
| You want to reflect on how your relationship feels | Relationship Satisfaction Test | The CSI-16-based questionnaire focuses on satisfaction rather than predicting the future. |
| You want to explore how you express affection | Love Language Test | Use the five-language framework as a conversation prompt, not a compatibility rule. |
| You feel disconnected even when people are around | Loneliness Test | This UCLA-informed screen focuses on your sense of connection. |
| You are concerned about control or hurtful behavior | Emotional Abuse Test | Reflect on what you are experiencing without needing to diagnose the other person. |
Relationship tests FAQ
Can a relationship test tell me whether to stay or leave?
No questionnaire can weigh your whole relationship or make that decision for you. The divorce reflection organizes areas of strain and uncertainty, while other tools focus on particular experiences. Consider your circumstances, support, and safety alongside any result, and avoid treating a score as an instruction to take a life-changing step.
Can I use these tests to diagnose my partner?
No. Even tools with names such as Narcissistic Partner Test focus on patterns you are experiencing rather than establishing another person’s diagnosis. Describe behavior and its impact on you. You do not need a clinical label, a high score, or another person’s agreement for your boundaries to matter.
Are love languages and attachment styles the same thing?
They explore different questions. The Love Language Test reflects preferences for expressing and receiving affection within a particular framework. The attachment reflection explores patterns around closeness and distance. Neither is a complete account of a relationship, and neither should be used as a fixed explanation for every disagreement.
What if taking a test could put me at risk?
You can stop or leave the page at any time. If someone monitors your device, consider whether it is safe to use it for this topic. For immediate danger, contact local emergency services. In the US, call or text 988 for suicidal thoughts or emotional crisis.
Results in this topic, explained in full
Already have a result from one of these tests? Each named result has its own in-depth, clinician-reviewed profile.
Cite this source
Psychology.com. (2026, September 27). Free Relationship Tests and Quizzes. Psychology.com. https://psychology.com/tests/relationship-tests
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