Free Psychology Tests and Mental Health Screenings
395 research-based tests, each with an instant, plain-language result.
- 395 tests
- Scored in your browser
- Optional in-depth report
All 395 tests
Every test in the library, grouped by topic. Search, or pick a topic to narrow the list.
Personality
38 tests · A to Z
- 16 Personalities Test
- 16 Personality Factors Test (16PF-Style)
- Absorption Test: How Deeply You Get Lost in Experience
- Ambivert Test: Am I an Ambivert?
- Animal Personality Test
- Archetype Test
- Authoritarian Personality Test (F-Scale-Style)
- Big Five Personality Test
- Bird Personality Test (Dove, Owl, Peacock, Eagle)
- Character Strengths Test
- Cognitive Functions Test
- Color Personality Test
- Dog Personality Test: Which Dog Are You?
- Element Personality Test: Fire, Water, Earth or Air
- ENFP or INFP? Which Type Are You
- Enneagram Test
- Enneagram Tritype Test
- Fisher Temperament Test: Explorer, Builder, Director or Negotiator
- Freudian Personality Test: Psychosexual Stages and Defense Style
- HEXACO Personality Test
- Highly Sensitive Person (Empath) Test
- INFP or INFJ? Which Type Are You
- Inkblot Test
- INTJ or INFJ? Which Type Are You
- INTJ or INTP? Which Type Are You
- Introvert or Extrovert Quiz
- Locus of Control Test
- Moral Alignment Test
- Moral Foundations Test
- Neuroticism Test
- PEN Personality Test (Eysenck Model)
- Personality Test
- Sensation Seeking Test
- Social Battery Test
- Socionics Test: Find Your Sociotype
- Temperament Test
- Thematic Apperception Test (TAT-Style): Story Motives
- Type A Personality Test
Mental health and mood
25 tests · A to Z
- Am I Okay? Mental Health Check-In
- Anhedonia Test
- Apathy Test: Loss of Motivation and Interest
- Bipolar Test
- Cyclothymia Test
- Daily Functioning Test
- DASS-21 Depression, Anxiety & Stress Test
- Depression Test
- Do I Need Therapy? Quiz
- Geriatric Depression Scale (GDS-15)
- Hopelessness Test
- Mania & Hypomania Test (MDQ)
- Mental Health Assessment
- Mood Balance Test
- Paranoia Test (R-GPTS)
- Perimenopause Mood and Symptom Quiz
- Persistent Depressive Disorder Test (High-Functioning Depression)
- PMDD Test (Premenstrual Dysphoric Disorder)
- Postpartum Depression Test
- Psychosis & Schizophrenia Screening
- Schizoaffective Disorder Test
- Seasonal Affective Disorder (SAD) Test
- Smiling Depression Test
- Somatic Symptom Test (PHQ-15)
- What Disorder Do I Have? Quiz
Anxiety and OCD
32 tests · A to Z
- Adult Separation Anxiety Test
- Agoraphobia Test
- Anxiety Test
- Catastrophizing Test
- Cherophobia Test (Fear of Happiness)
- Claustrophobia Test
- Contamination OCD Test
- Death Anxiety Test (Thanatophobia)
- Dermatillomania Test (Skin Picking)
- Emetophobia Test
- Harm OCD Test
- Health Anxiety Test (Hypochondria)
- High-Functioning Anxiety Test
- Hoarding Disorder Test (HRS-SR)
- Intolerance of Uncertainty Test
- OCD or Anxiety? Test: Which Pattern Fits Better
- OCD Severity Test (Y-BOCS-Style)
- OCD Test (Obsessive-Compulsive Disorder)
- OCD Themes Quiz: Rank Your Six Obsession Themes
- Pain Catastrophizing Test
- Panic Disorder Test
- Phobia Test: What Are You Afraid Of?
- Pure O OCD Test
- Relationship OCD (ROCD) Test
- Scopophobia Test (Fear of Being Watched)
- Selective Mutism Test (Adults & Teens)
- Social Anxiety Test
- State vs Trait Anxiety Test
- Test Anxiety Test
- Thalassophobia Test
- Trichotillomania Test (Hair Pulling)
- Trypophobia Test
Neurodivergence and learning
39 tests · A to Z
- ADHD or Autism? Test: Which Pattern Fits Better
- ADHD Test (Adult)
- ADHD Test for Women
- Adult ADHD Self-Report Scale (ASRS) Test
- AuDHD Test (Autism + ADHD)
- Auditory Processing Disorder Test
- Autism Masking Test (CAT-Q)
- Autism Test (Adult)
- Autism Test for Women
- Autistic Burnout Test
- Child & Teen Autism Test
- Child ADHD Test (Parent Report)
- Child Development Test: Milestones Screener (Ages 2 to 5)
- Cognitive Disengagement Syndrome (Sluggish Cognitive Tempo) Test
- Developmental Language Disorder Test
- Dyscalculia Test for Adults
- Dysgraphia Test
- Dyslexia Test
- Dyspraxia Test
- Early Autism Signals Screening for Toddlers, 16 to 30 Months
- Echolalia Test (Parent Report)
- Hyperlexia Test (Parent Report)
- Hypermobility Test
- Learning Disability Test
- Misophonia Test
- Neurodivergent Test
- Nonverbal Learning Disorder (NVLD) Test
- Oppositional Defiant Disorder Test (Parent Report)
- PDA Test (Pathological Demand Avoidance)
- Proprioception and Interoception Test
- RAADS-R Test: The RAADS-14 Screen
- Sensory Processing Test
- Tic Disorder Test (Tics Self-Screening)
- Time Blindness Test
- Twice-Exceptional (2e) Test
- Vanderbilt Assessment (ADHD) Test
- Visual Processing Disorder Test
- Visual Stress Test (Irlen Syndrome)
- Wender Utah Rating Scale-Style Test: Childhood ADHD Signs
Relationships
50 tests · A to Z
- Abandonment Issues Test
- Affection Style Test
- Am I Being Gaslighted? Test
- Am I in Love? Quiz
- Am I Ready for a Relationship? Quiz
- Am I the Problem? Relationship Self-Check
- Am I Toxic Quiz
- Apology Language Quiz
- Attachment Style Quiz
- Bird Test: Do You Turn Toward Your Partner's Bids?
- Boundaries Test
- Codependency Test
- Commitment Issues Test
- Compatibility Test
- Conflict Style Quiz
- Daddy Issues Test
- Dating Style Quiz: How Do You Date?
- Divorce Test: Should I Stay or Go?
- Do I Have a Crush? Quiz
- Does He Like Me? Quiz
- Emophilia Test: Do You Fall in Love Too Fast?
- Emotional Abuse Test
- Emotional Cheating Quiz: Is It an Emotional Affair?
- Emotionally Unavailable Test
- Fear of Intimacy Test
- Friendship Quiz: What Kind of Friend Are You?
- Ghosting Quiz: Do You Ghost, and Why?
- Healthy Relationship Quiz
- Jealousy Test
- Likeable Person Test
- Limerence Test
- Loneliness Test
- Love Bombing Test
- Love Styles Test
- Loyalty Test: How Loyal Are You, Really?
- Mommy Issues Test
- Narcissistic Parent Test
- Narcissistic Partner Test
- Parenting Style Quiz
- People-Pleasing (Fawn Response) Test
- Relationship Red Flags Test
- Relationship Satisfaction Test
- Should We Break Up Quiz
- Situationship Quiz: Is This a Relationship or Not?
- Soulmate Test: Destiny or Growth Beliefs
- Toxic Relationship Test
- Trauma Bond Test
- Trust Issues Test
- What's My Type? Quiz: The Partner You Are Drawn To
- Why Am I Single? Quiz
Trauma, stress and dissociation
22 tests · A to Z
- ACE Test
- Adjustment Disorder Test
- Caregiver Burnout Quiz
- Childhood Emotional Neglect Test
- Childhood Trauma Test
- Complex PTSD Test (C-PTSD)
- Depersonalization & Derealization Test
- Dissociation Test
- Dissociative Identity Disorder (DID) Test
- Grief Test
- Holmes-Rahe Stress Inventory (Life Change Units)
- Hypervigilance Test
- Life Events Checklist (LEC-5): Trauma Exposure Screen
- Maladaptive Daydreaming Test
- Nervous Breakdown Test: Am I at a Breaking Point?
- Nervous System Dysregulation Test
- OSDD Test (Other Specified Dissociative Disorder)
- Parental Burnout Test
- PTSD Test (Post-Traumatic Stress Disorder)
- Religious Trauma Test
- Stress Level Test
- Trauma Response Test (Fight, Flight, Freeze, Fawn)
Personality disorders and traits
28 tests · A to Z
- Am I Manipulative? Test
- Avoidant Personality Disorder Test (AVPD)
- Borderline Personality Disorder Test
- BPD or Bipolar? Test: Which Pattern Fits Better
- Covert Narcissist Test
- Dark Core Personality Test (D-Factor)
- Dark Empath Test
- Dark Tetrad Test
- Dark Triad Test
- Dependent Personality Disorder Test (DPD)
- Difficult Person Test
- Everyday Sadism Test
- Histrionic Personality Disorder Test
- Light Triad Test
- Machiavellianism Test
- Multiphasic Personality Test (MMPI-Style)
- Narcissism Test
- OCPD Test (Obsessive-Compulsive Personality)
- Paranoid Personality Disorder Test
- Passive-Aggressive Test
- Pathological Liar Test
- Personality Disorder Test
- Psychopathy Test
- Quiet BPD Test: Signs of Internalized Borderline Traits
- Schizoid Personality Disorder Test
- Schizotypal Personality Disorder Test
- Self-Defeating (Masochistic) Personality Test
- Sociopath Test (Antisocial Personality Disorder Screening)
Career and work
18 tests · A to Z
- Burnout Test
- Career Aptitude Test
- Communication Style Quiz
- Compassion Fatigue Test
- DISC Personality Test
- Entrepreneur Test: Do You Have the Traits?
- High Potential Test: Traits Linked to Leadership Success
- Leadership Style Quiz
- Money Personality Test
- Motivation Test: What Drives You
- Procrastination Test
- Should I Quit My Job? Quiz
- Social Style Test: Driver, Expressive, Amiable or Analytical
- Strengths Test (StrengthsFinder-Style)
- Time Management Test
- What Major Should I Choose? Quiz
- Work Style Test
- Workplace Bullying Test
Eating and body image
11 tests · A to Z
- Anorexia Nervosa Test (Eating Attitudes Screening)
- ARFID Test
- Binge Eating Disorder (BED) Test
- Body Dysmorphia Test (BDD)
- Bulimia Nervosa Test (Binge-Purge Screening)
- Eating Disorder Test
- Food Addiction Test
- Food Disgust Test
- Orthorexia Test
- OSFED Test (Other Specified Feeding or Eating Disorder)
- Picky Eater Test
Cognitive and perception
39 tests · A to Z
- Abstract Reasoning Test
- Aphantasia Test
- Aptitude Test
- Attention Span Test
- Brain Fog Test
- Cognitive Function Test
- Cognitive Reflection Test: Intuitive or Analytical?
- Common Sense Test
- Creativity Test
- Critical Thinking Test
- Dementia Test
- Emotion Recognition Test
- Executive Function Test
- Face Blindness Test
- Genius Test (High IQ Reasoning Quiz)
- Giftedness Test (Adult)
- Hyperphantasia Test
- Inner Monologue Test
- Intuition Test
- IQ Test: Free Reasoning Quiz
- Learning Style Quiz
- Logical Reasoning Test
- Memory & Dementia Concern Screen
- Multiple Intelligences Test
- Nonverbal IQ Test (Culture Fair Style)
- Numerical Reasoning Test
- Pattern Recognition Test (Figures)
- Processing Speed Test
- Quick IQ Test (10 Minutes)
- Reaction Time Test
- Remote Associates Test: Word Triads
- Spatial Reasoning Test (Mental Rotation)
- Stroop Test
- Synesthesia Test
- Thinking Style Test (Left Brain vs Right Brain)
- Verbal IQ Test (Vocabulary Range)
- Verbal Reasoning Test
- Visual Memory Test
- Working Memory Test (Digit Span)
Emotion and regulation
18 tests · A to Z
- Aggression Test: Physical, Verbal, Anger and Hostility
- Alexithymia Test
- Anger Issues Test
- Coping Styles Test (Brief COPE)
- Distress Tolerance Test
- Emotion Regulation Test: Reappraisal vs Suppression
- Emotional Contagion Test: How Much You Catch Others' Feelings
- Emotional Dysregulation Test
- Emotional Intelligence (EQ) Test
- Emotional Maturity Test
- Empath Test
- Empathy Test
- Envy Test: Benign vs Malicious Envy
- Intermittent Explosive Disorder Test
- Overthinking Test
- Rejection Sensitivity (RSD) Test
- Shame and Guilt Test
- Social Intelligence Test
Self and identity
37 tests · A to Z
- Am I a Good Person? Quiz
- Am I Annoying? Quiz
- Am I Boring? Quiz
- Am I Popular? Quiz
- Autonomy Test: How Self-Directed Are You?
- Charisma Test
- Confidence Test
- Cynicism Test
- Delayed Gratification Test: The Marshmallow Test for Adults
- Do I Hate Myself? Quiz
- Existential Crisis Test
- Female Archetype Test
- Gender Identity Quiz
- Gender Role Test
- Greek God Quiz: Which God Archetype Leads in You
- Growth Mindset Test
- Imposter Syndrome Test
- Inner Saboteur Test
- Insecurity Test
- Life Philosophy Quiz: Stoic, Epicurean, Existentialist or Pragmatist?
- Male Archetype Test
- Mental Age Test
- Misanthropy Test
- Morbid Curiosity Test
- Perfectionism Test
- Personal Values Test
- Sarcasm Test: How Sarcastic Are You?
- Schema Test: Early Maladaptive Schemas (Lifetraps)
- Self-Awareness Test
- Self-Control Test
- Self-Efficacy Test (GSE-Informed)
- Self-Esteem Test
- Sense of Mastery Test
- Seven Deadly Sins Test: Your Leading Vice
- Toxic Masculinity Test: Masculine Norms Self-Check
- Who Am I? Quiz: Your Identity Profile
- Wisdom Test
Addiction and habits
11 tests · A to Z
- Addictive Personality Test
- Alcohol Use Test (Am I Drinking Too Much?)
- Cannabis Use Disorder Test (CUDIT-R)
- Chronically Online Test
- Drug Addiction Test (DAST-10)
- Gambling Addiction Test
- Internet Addiction Test
- Nicotine Dependence Test (Fagerstrom-Based)
- Phone Addiction Test
- Video Game Addiction Test (IGDS9-SF)
- Workaholic Test (Work Addiction)
Wellbeing and sleep
27 tests · A to Z
- Chronotype Quiz
- Daytime Sleepiness Test
- Fatigue Test
- Flow State Test
- Forgiveness Test
- Gratitude Test
- Grit Test
- Happiness Test
- Hope Test (Adult Hope Scale)
- Ikigai Test
- Insomnia Test (ISI)
- Kindness Test
- Life Satisfaction Test
- Meaning in Life Test
- Mental Toughness Test
- Mindfulness Test
- Narcolepsy Test
- Optimism Test
- Positive Aging Test
- Quality of Life Test
- Resilience Test
- Self-Care Assessment
- Self-Compassion Test
- Sleep Apnea Risk Test (Self-Report Screener)
- Sleep Quality Test
- Spiritual Awakening Test
- Wellbeing Test
Nothing matches? Try a different word, or browse the topics above.
Most taken
The tests people finished most in the last 30 days. Each one is free and takes under ten minutes.
- 25 questions9 min
Childhood Trauma Test
Is what happened back then still shaping you today? - 40 questions7 min
Multiple Intelligences Test
- 10 questions7 min
ACE Test
What is your ACE score, and what does it actually mean? - 16 questions8 min
Sociopath Test (Antisocial Personality Disorder Screening)
Do empathy and remorse feel optional to someone you know, or to you? - 15 questions7 min
Dyslexia Test
Does reading or spelling take more effort than it seems to for others?
Browse by topic
- Neurodivergence and learning39 tests
- Personality38 tests
- Emotion and regulation18 tests
- Relationships50 tests
- Career and work18 tests
- Mental health and mood25 tests
- Wellbeing and sleep27 tests
- Anxiety and OCD32 tests
- Addiction and habits11 tests
- Cognitive and perception39 tests
- Self and identity37 tests
- Trauma, stress and dissociation22 tests
- Eating and body image11 tests
- Personality disorders and traits28 tests
What can a psychology test tell you?
What a psychology test is
A psychology test is a structured way to reflect on how you think, feel, and behave. This library includes mental health screenings, personality questionnaires, relationship self-checks, and tools for exploring attention, learning, and sensory differences. Some use established research instruments; others are educational questionnaires. Each page explains its basis and limits so you can choose a starting point.
Which test to try first
If strong emotions or relationship patterns concern you, try the borderline personality disorder test. The neurodivergent test explores a range of attention, social, sensory, and learning experiences. The bipolar test screens for patterns worth discussing with a clinician. For different questions, the psychopathy test explores personality traits, while the dissociation test asks about detachment and memory gaps.
What your result means
Your result summarizes your answers. It cannot diagnose a condition, explain every cause, or tell you who you are. A higher score can prompt a conversation; a lower score does not make your concerns unimportant. Look at the examples and next steps alongside the number.
How each test is reviewed
Pages name a clinical reviewer and explain the instrument, scoring, and interpretation, with references for further reading. Check methodology for adaptations and scoring limits. You can bring your result to a licensed professional and discuss what fits your experience.
Three steps, at your own pace
Take the test
Answer at your own pace. No account, no email, nothing required to begin.
See your result
A clear, plain-language result with context. An optional in-depth report.
Find support
If you want to go further, connect with a licensed therapist who fits what you are working through.
Honest about what a test can tell you
A test can show you patterns, give you a score to compare over time, and start a conversation with a professional. It can't diagnose you. No online test can. A high score is not a verdict, and a low one does not cancel what you feel.
- Scored in your browser. Never sent, stored or sold.
- In a crisis, call or text 988 (Suicide and Crisis Lifeline, US) or your local emergency number.
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Find a therapistCite this source
Psychology.com. (2026, October 22). Free Psychology Tests and Mental Health Screenings. Psychology.com. https://psychology.com/tests/