Browse 70 licensed therapists on Psychology.com who work with stress. Each profile explains their approach, focus areas, and how to reach them.
Stress therapists help with overload, burnout, insomnia and the physical toll of a life that does not stop, before it turns into something with a diagnosis. Look for someone practical about workload and sleep. 70 therapists on Psychology.com list stress; the burnout screen on this site can show where you stand.
AGNP, CNP
✓ License verifiedLicense verified with the Massachusetts board, checked Sep 18, 2026
“Adult Nurse Practitioner specializing in behavioral and psychiatric health and psychotropic medication management”
I provide evaluation, diagnosis, and treatment for a range of mental health concerns, including depression and other mood disorders, anxiety disorders, and ADHD. My approach is individualized and collaborative. Rather than simply focusing on a diagnosis or a list of…
PsyD, LCPC
✓ License verifiedLicense verified with the Illinois board, checked Sep 28, 2026
“I offer a structured, supportive, and non-judgmental environment to help manage life hurdles, heal from past challenges, and unlock a healthier path forward.”
I'm passionate about helping adults navigate life's most challenging moments—whether that's managing anxiety and depression, working through relationship strain, recovering from burnout, or adapting to major transitions. I've spent years in executive leadership, which…
“Please watch my video to learn more about me and my practice.”
I support moms navigating pregnancy, postpartum, & the challenges within parenting. You appear high-functioning, but feel overwhelmed internally. The reality is you are carrying anxiety, intrusive thoughts, guilt, and the pressure to “get it right” and not "damage"…
“Specializing in Relationship Stress & Difficult Relationships”
Something about your relationship doesn’t feel right, but you can’t quite explain why. Maybe you’re walking on eggshells, constantly apologizing, questioning yourself, or wondering if you’re actually the problem. Maybe your loved one dismisses your feelings, twists…
LPC, LMHC
✓ License verifiedLicense verified with the Louisiana board, checked Sep 29, 2026
If anxiety, depression, trauma, or grief are troubling you, there is hope. Many of my clients are professionals, experiencing difficulty in one or more of their roles. Clients may have had high stress experiences or difficult childhoods. Others may want to improve…
LCSW
✓ License verifiedLicense verified with the Pennsylvania board, checked Sep 29, 2026
“Online therapy for anxiety, overthinking, and burnout in PA, NJ & NY—for high-functioning adults ready for greater clarity and ease.”
You may be successful, capable, and accustomed to handling things on your own, yet anxiety, overthinking, perfectionism, or constant pressure can make it difficult to truly feel at ease. I specialize in therapy for thoughtful, high-achieving adults navigating anxiety…
LCSW-C, LICSW, LCSW
✓ License verifiedLicense verified with the Virginia board, checked Sep 30, 2026
I help adults and teens work through anxiety, trauma, ADHD, people-pleasing, relationship difficulties, and challenging family dynamics. I also work with people who struggle with setting boundaries, putting their own needs first, managing overwhelming emotions, or…
LCSW, MSW
✓ NPI matchIdentity matched to the federal NPI Registry, checked Oct 2, 2026
I work from an open heart and open mind. Compassion and tuning in are essential - as are powerful, pragmatic paths and tools I offer clients so that change can occur as quickly as they are ready for. I give everything a client could want in the way of helping work…
“I think of my therapy practice as a place for people to come to experience peace, safety, understanding and self reflection.”
Are you someone who looks like you have it all together but feels overwhelmed on the inside? Maybe you’re constantly overthinking, struggling with anxiety, feeling burned out or putting everyone else’s needs before your own. I work with adults navigating anxiety…
MS, LCPC, LMHC, LPCC, NCC
✓ License verifiedLicense verified with the Maryland board, checked Sep 29, 2026
“Pivot Back to You”
Drawing on both personal experience and professional training, I understand the challenges clients face when navigating difficult or overwhelming circumstances. I operate from the principle that clients are the experts in their own lives, and my role is to support them…
LCSW, LICSW
✓ License verifiedLicense verified with the Florida board, checked Sep 29, 2026
“Attachment & Nervous System Therapy for Individuals and Couples”
I help individuals and couples who feel stuck in patterns of anxiety, overthinking, conflict, disconnection, or shut down. Together, we can slow things down, understand what’s underneath these patterns, and create more meaningful change. I also support psychedelic…
LMHC, MEd
✓ License verifiedLicense verified with the Maine board, checked Sep 29, 2026
Life can feel overwhelming when anxiety, depression, past trauma, grief, relationship struggles, or everyday stress begin to take over. I provide a warm, supportive space where we can work together to understand what’s keeping you stuck, let go of old patterns, and…
PsyD
✓ License verifiedLicense verified with the New York board, checked Oct 2, 2026
“Looking forward to accompanying you on this important next step on your journey.”
My ideal client is someone who feels stuck—emotionally, relationally, or in how they see themselves—and wants to understand why familiar patterns keep repeating. They may struggle with anxiety, mood, shame, intimacy, identity questions, or the effects of earlier…
PsyD, PhD
✓ NPI matchIdentity matched to the federal NPI Registry, checked Oct 1, 2026
“Psychotherapy with Cognitive and Behavioral Approaches”
I do psychotherapy with teens and adults. My work blends practical tools with a relational focus: CBT to manage anxiety and strengthen coping skills; Solution-Focused strategies to build on strengths. I bring an environmental lens to understand the broader system…
PhD, LMFT
✓ License verifiedLicense verified with the Colorado board, checked Sep 28, 2026
“Queer-affirming, trauma-focused therapy for queer and neurodivergent individuals, partners, and families.”
Being queer or trans shouldn't mean having to explain or defend who you are in therapy. I work with 2SLGBTQIA+ and neurodivergent teens and adults, couples and partners, parents, and families navigating trauma, anxiety, depression, relationships, identity, life…
“Therapy for women who are tired of holding everything together.”
You can hold a lot—but that doesn’t mean you have to hold it all. I work with women who look capable on the outside but feel anxious, overwhelmed, burned out, or stretched too thin underneath. You may be the one everyone relies on, while privately struggling with…
“If intrusive thoughts & OCD, panic, trauma, or anxiety are making day-to-day life feel harder, you’re not alone - and I'm here to help you shift those spirals!”
Feeling overwhelmed, anxious, and exhausted? Like your brain just won’t quit spinning worst-case scenarios, no matter how hard you try to distract or talk yourself out of it? You’ve probably asked yourself, “Why can’t I stop this cycle? Will I ever feel better?” The…
“You were meant to bloom-- not just survive.”
I work with adults who are tired of just coping with anxiety or depression and want more than a quick fix — they’re ready for change. Many of my clients struggle with anxiety, depression, burnout, people pleasing, eating disorders or a sense that they’ve lost touch…
You’re capable, driven, and used to handling things. From the outside you look successful, but inside you feel disconnected, overwhelmed, or stuck in patterns you can’t outthink. Whether you’re struggling with perfectionism, hyper-independence, people-pleasing…
As a counselor, my mission is to provide a compassionate and supportive environment where individuals can explore their thoughts and emotions. I am dedicated to empowering my client to achieve personal growth, resilience and well-being through empathetic listening…
Hello, I am Rachel! I am a counselor-in-training who specializes in working with children, teens, and their families. I also enjoy working with people from diverse cultural backgrounds, as well as those with different gender identities and sexualities. I support…
LCMHC
✓ License verifiedLicense verified with the North Carolina board, checked Sep 29, 2026
“I'm Raven, LCMHC, and I work with high-achieving adults who are ready to understand themselves more clearly and build healthier emotional patterns.”
You may be someone others see as strong, successful, and composed. Internally, you feel overwhelmed, anxious, disconnected, or emotionally exhausted, carrying the weight of your career, relationships, and family while still showing up for everyone else.…
DSW
✓ NPI matchIdentity matched to the federal NPI Registry, checked Sep 29, 2026
“Change is inevitable, but transformation is by conscious choice. - Heather Ash Amara”
I help adults who may be feeling overwhelmed, anxious, stuck, or simply ready for something to change. Together, we can explore the experiences that have shaped you, strengthen healthy coping skills, and create space for greater clarity, confidence, and emotional…
“Effective, candid therapy for the pressures of modern life, anxiety, burnout, loneliness, and relationships. For people who want more than fine.”
If a part of you keeps asking - "is this it?" If you have anxiety that hums in the background, pressures of keeping up that won't lift, feeling lonely even around people who care about you...or a relationship that has gone quiet, or burnout from the argument you've had…
“Therapy for the hardest chapters of reproductive life: fertility, loss, postpartum, PMDD, perimenopause, and OCD. Online for adults anywhere in California.”
I work with adults facing the hardest chapters of reproductive life: postpartum depression, anxiety, and rage; frightening intrusive thoughts and postpartum OCD; infertility and the strain of trying to conceive; grief after miscarriage, stillbirth, or termination for…
Maybe your mind keeps running through worst case scenarios, or OCD has you stuck in checking and reassurance loops that never quite settle. Maybe you've spent years feeling scattered and wondering why things that seem easy for others feel so hard, or past experiences…
APRN
✓ License verifiedLicense verified with the Virginia board, checked Sep 29, 2026
“Personalized telehealth psychiatric care for adults with ADHD, anxiety, depression, burnout, PTSD, insomnia, and complex medication needs.”
I help adults who feel overwhelmed, unfocused, burned out, anxious, depressed, or stuck after previous treatment has not worked well enough. I also work with veterans, military-connected adults, and professionals managing ADHD, trauma/PTSD, insomnia, and complex…
LMSW, LCSW
✓ License verifiedLicense verified with the Michigan board, checked Sep 28, 2026
“Humans Helping Humans. Together, we'll make room for what hurts and work toward meaningful change with compassion first.”
Together, we can make sense of anxiety, trauma, grief, life transitions, and patterns that leave life feeling overwhelming. I work with adults and teens ages 12+ who want space to explore overthinking, shutting down, or feeling disconnected. With curiosity and without…
LCSW, MSW
✓ License verifiedLicense verified with the Florida board, checked Sep 29, 2026
I work with adults struggling with anxiety, depression, emotional eating, low self-confidence, grief, relationship or work stress, difficult life transitions, and substance use or early recovery. I also work with LGBTQIA+ individuals. My focus is on you and what you…
LMHC, LPC
✓ License verifiedLicense verified with the New York board, checked Sep 28, 2026
“Helping You Feel Seen, Heal, and Build a Life That Feels Like Your Own”
I can help you navigate anxiety, relationship challenges, life transitions, self-esteem, boundaries, trauma, and the feeling of being stuck or overwhelmed. Together, we can work toward understanding your experiences, strengthening your relationships, developing…
You've been pushing through for a while, managing the anxiety, keeping up with school or work, trying to figure out who you are and what you actually believe. Maybe a transition knocked you sideways. Maybe the weight has just quietly built up over time.
MSW, LCSW
✓ License verifiedLicense verified with the Wisconsin board, checked Sep 28, 2026
Are you looking for help with the stress and anxiety you’re feeling each day? The overwhelm has gotten to a point where it’s affecting every part of your life, and you’re not sure what to do. Is life going to be like this forever? No one seems to understand what you’re…
LICSW, MSW
✓ License verifiedLicense verified with the Massachusetts board, checked Sep 29, 2026
“Dr. Grant Pike is an LICSW with over 20 years of experience specializing in trauma, life transitions, and LGBTQ+ affirmative therapy to help you thrive.”
I honor many paths and celebrate the diversity that each being brings into the healing process. If you want to explore your sense of self and others, and heal wounds to become who you are. Focusing on uplifting and giving gender-affirming and sexuality-affirming care…
“You’ve been holding it together for everyone else. Therapy can be the space where you finally make room for yourself.”
Feeling overwhelmed, anxious, burned out, or emotionally drained? You may be used to being the strong one, the person others depend on, while quietly carrying stress, grief, relationship concerns, workplace pressure, or difficulty setting boundaries without guilt. If…
LMFT, MA
✓ License verifiedLicense verified with the California board, checked Sep 30, 2026
“Virtual therapy for burnt-out adults and couples in California. Find your energy, set boundaries, and feel like yourself again.”
Running on empty? Saying yes to everyone but yourself, with self-care always at the bottom of the list? Our therapists at Blossom Wellness help tired, burnt-out adults find energy and passion for life again, set boundaries that stick, and figure out where to start.…
“THERAPY FOR ADULTS WITH ANXIETY, DEPRESSION, & RELATIONSHIP CONCERNS”
I work with adults navigating life transitions, anxiety, relationship issues and challenges. I also have a special focus on men’s mental health, including the unique emotional struggles that come with divorce, separation, and relationship transitions.
LMSW
✓ License verifiedLicense verified with the Michigan board, checked Sep 28, 2026
“Understand the pattern. Change the path.”
Maybe you’ve gotten so used to carrying everything that you’ve forgotten what it feels like to feel supported, calm, and sure of yourself. What would change if you could quiet the overthinking, set boundaries without guilt, and trust your own decisions again? Together…
“Sessions are available online from 9 AM to 9 PM.”
I help adults, couples, and families navigate anxiety, depression, bipolar, borderline, OCD, PTSD, and relationship challenges. Find relief from unwanted thoughts, intense mood shifts, and past trauma. I also offer identity-affirming care for LGBTQ individuals and…
“Life throws you challenges when you least expect it. Let's walk this journey together to overcome them.”
You’ve been holding it together for a long time, but underneath, something feels off. Maybe it’s stress, anxiety, or feeling stuck despite doing everything “right.” I work with men navigating life direction, veterans and individuals processing trauma or PTSD, athletes…
“A space to feel heard, understand yourself more deeply, and become your most authentic self.”
You may look like you’re holding it all together while feeling anxious, overwhelmed, or stuck in the same patterns. I work with adults navigating anxiety, trauma, relationship challenges, grief, and life transitions. Together, we can make sense of what you’re…
“Warm, expressive therapist here to help manage the balancing act that is life!”
If you are seeking an empowering therapeutic space to explore sexuality, gender, sexual expression & non monogamy, feel free to contact me! I also work with any client navigating anxiety, depression, gender/sexual and the ups and downs that come with life.
“Trauma focused therapy in North Charleston for survivors ready to feel safe, steady, and like themselves again.”
If you are carrying the weight of trauma, anxiety, depression, or life transitions, you do not have to navigate it alone. Many of my clients come to therapy feeling overwhelmed, disconnected, or unsure how to move forward.
LCSW
✓ License verifiedLicense verified with the Pennsylvania board, checked Sep 14, 2026
“Hart Psychotherapy”
Welcome, it’s wonderful to meet you and thank you for taking the time to read my profile. If you are someone who feels alone in a crowd or when asked how they are doing always says “I’m fine”, we should talk. If you feel stuck, I can help. You don't have to continue…
LPCMH, NCC
✓ License verifiedLicense verified with the Delaware board, checked Sep 12, 2026
“Helping you find balance, purpose, and peace as you navigate adulthood thriving with confidence.”
Life can feel overwhelming sometimes. Whether you're dealing with anxiety, stress, relationship challenges, depression, trauma, or simply trying to figure out who you are and where you're headed, you don't have to navigate it alone. I offer a supportive, nonjudgmental…
MS, LPC
Not getting along? You've come to the right place. Many of the problems people face involve relationships. Improving relationships is a mainstay of counseling. Call now to find out how you can improve the relationships in your life! I can also help with stress, anxiety…
Lynn Zakeri has experience with children, adolescents, adults and families. She is practical, and focuses a lot on coping mechanisms and strategies. She has had success working with past and present clients on issues such as anxiety, depression, work ethics/motivation…
LCSW
✓ License verifiedLicense verified with the Wisconsin board, checked Sep 12, 2026
“Renew Your Mind, Transform Your Life”
I can help you heal traumatic memories, improve relationships, build a resilient mindset, regulate your emotions and nervous system, optimize your brain health, strengthen healthy habits, deepen your spirituality, and develop better financial habits to support…
“Practical support in North Charleston for anxiety, depression, and substance use, from a counselor who is also a certified addiction counselor.”
Hello! I’m Emma (she/her), a Licensed Professional Counselor Associate (LPC-A) and Certified Alcohol and Drug Counselor (ADC) with Trusted Results Therapy Group in North Charleston, SC. I help individuals and families navigate anxiety, trauma, depression, and substance…
LCSW
✓ License verifiedLicense verified with the New York board, checked Sep 29, 2026
"Cheryl Manfredi, LCSW has 15 years experience working with adults and couples. She is a certified psychotherapist and psychoanalyst with four years post graduate training in Object Relations Therapy. "Therapy frequently promotes a more deeply experienced sense of self…
LCSW, CADC
✓ License verifiedLicense verified with the Illinois board, checked Sep 29, 2026
Women, are you tired of feeling like all you do is give in relationships and you don't get anything in return? Men, are you tired of being labeled controlling and told 'you just don't get it?' For over thirty years I have been helping individuals and couples who are…
PhD
✓ License verifiedLicense verified with the Florida board, checked Sep 29, 2026
The decision to seek and choose professional help with your life and/or your family’s life is an important one. I would like to take this opportunity to provide some information about myself and my practice so that you can make an informed decision regarding utilizing…
PsyD
✓ License verifiedLicense verified with the Colorado board, checked Sep 29, 2026
I take an active approach to help clients overcome their anxiety quickly and effectively. If you are struggling with any sort of anxiety, chances are you are also trying to avoid it or control it somehow, and these strategies are not working. I help individuals learn…
“For teens and adults in Mount Pleasant stuck in anxiety, overthinking, or OCD, ready for practical tools and real momentum.”
You do not have to be in crisis to benefit from therapy. Maybe you are navigating a transition that feels bigger than expected, struggling with anxiety that quietly runs the show, or simply ready to understand yourself better and build a life that actually feels like…
✓ License verifiedLicense verified with the New Jersey board, checked Sep 29, 2026
Dr. Tamara Sofair-Fisch, PhD is a Clinical Psychologist who is licensed in the state of New Jersey (35S100165100) and has 20-plus years experience in private practice. She obtained her Doctorate and Masters degrees from Northern Illinois University, a program which is…
I specialize in COUPLES THERAPY, RELATIONSHIP PROBLEMS, CHILD & FAMILY THERAPY, BEHAVIORAL & SCHOOL PROBLEMS AND INDIVIDUAL PROBLEMS WITH ANXIETY & DEPRESSION.I have over 23 years experience with helping individual adults, couples, children & families with these…
I am a therapist to individuals and couples. I work to renew the fundamental friendship that brought a couple together, and, to create a successful partnership. Marriages worn thin by habit, or suffering from the stresses of work and children, or even those torn by an…
You may be feeling overwhelmed in your relationships—repeating the same patterns, feeling misunderstood, or unsure how things got this way. It can be exhausting trying to hold everything together while something still feels off. With over 20 years of experience, I help…
PhD
✓ License verifiedLicense verified with the Florida board, checked Sep 29, 2026
Individual, Couples, Family and Group Therapy
“Helping South Carolina kids, teens, and families work through ADHD, big behaviors, and family conflict.”
Feeling overwhelmed, stuck, or like you are just going through the motions is not something you have to keep pushing through alone. Whether it is anxiety that will not quiet down, a child whose behavior has everyone at a loss, or trauma that has followed you longer…
“Where Grace meets Growth”
If you're reading this, chances are something in your life isn't feeling quite right. Maybe you're carrying stress, navigating a difficult relationship, healing from past experiences, or trying to figure out who you are beneath the responsibilities and expectations of…
Psychology.com lists 70 licensed therapists who work with stress. Browse their profiles to see each therapist's approach, focus areas, and how to reach them, then contact the ones who feel like a good fit. Many offer a free introductory call.
A range of licensed professionals treat stress, including clinical social workers (LCSW), professional counselors (LPC/LMHC), marriage and family therapists (LMFT), and psychologists (PhD/PsyD). Each profile on Psychology.com shows the therapist's credentials and the concerns they focus on.
Many therapists who work with stress offer online (telehealth) sessions as well as in-person appointments. Check an individual profile to see how that therapist meets with clients.
