Browse 11 licensed therapists on Psychology.com who work with sleep and insomnia. Each profile explains their approach, focus areas, and how to reach them.
Sleep therapists treat insomnia with CBT-I, the method with the best evidence, and work on the worry, routine and daytime habits that keep it going. Look for CBT-I by name; general stress work is not enough for chronic insomnia. 11 therapists on Psychology.com list sleep or insomnia.
AGNP, CNP
✓ License verifiedLicense verified with the Massachusetts board, checked Sep 18, 2026
“Adult Nurse Practitioner specializing in behavioral and psychiatric health and psychotropic medication management”
I provide evaluation, diagnosis, and treatment for a range of mental health concerns, including depression and other mood disorders, anxiety disorders, and ADHD. My approach is individualized and collaborative. Rather than simply focusing on a diagnosis or a list of…
“Please watch my video to learn more about me and my practice.”
I support moms navigating pregnancy, postpartum, & the challenges within parenting. You appear high-functioning, but feel overwhelmed internally. The reality is you are carrying anxiety, intrusive thoughts, guilt, and the pressure to “get it right” and not "damage"…
LCSW
✓ License verifiedLicense verified with the Pennsylvania board, checked Sep 29, 2026
“Online therapy for anxiety, overthinking, and burnout in PA, NJ & NY—for high-functioning adults ready for greater clarity and ease.”
You may be successful, capable, and accustomed to handling things on your own, yet anxiety, overthinking, perfectionism, or constant pressure can make it difficult to truly feel at ease. I specialize in therapy for thoughtful, high-achieving adults navigating anxiety…
MS, LCPC, LMHC, LPCC, NCC
✓ License verifiedLicense verified with the Maryland board, checked Sep 29, 2026
“Pivot Back to You”
Drawing on both personal experience and professional training, I understand the challenges clients face when navigating difficult or overwhelming circumstances. I operate from the principle that clients are the experts in their own lives, and my role is to support them…
LCSW, LICSW
✓ License verifiedLicense verified with the Florida board, checked Sep 29, 2026
“Attachment & Nervous System Therapy for Individuals and Couples”
I help individuals and couples who feel stuck in patterns of anxiety, overthinking, conflict, disconnection, or shut down. Together, we can slow things down, understand what’s underneath these patterns, and create more meaningful change. I also support psychedelic…
APRN
✓ License verifiedLicense verified with the Virginia board, checked Sep 29, 2026
“Personalized telehealth psychiatric care for adults with ADHD, anxiety, depression, burnout, PTSD, insomnia, and complex medication needs.”
I help adults who feel overwhelmed, unfocused, burned out, anxious, depressed, or stuck after previous treatment has not worked well enough. I also work with veterans, military-connected adults, and professionals managing ADHD, trauma/PTSD, insomnia, and complex…
LMHC, LPC
✓ License verifiedLicense verified with the New York board, checked Sep 28, 2026
“Helping You Feel Seen, Heal, and Build a Life That Feels Like Your Own”
I can help you navigate anxiety, relationship challenges, life transitions, self-esteem, boundaries, trauma, and the feeling of being stuck or overwhelmed. Together, we can work toward understanding your experiences, strengthening your relationships, developing…
LMFT, MA
✓ License verifiedLicense verified with the California board, checked Sep 30, 2026
“Virtual therapy for burnt-out adults and couples in California. Find your energy, set boundaries, and feel like yourself again.”
Running on empty? Saying yes to everyone but yourself, with self-care always at the bottom of the list? Our therapists at Blossom Wellness help tired, burnt-out adults find energy and passion for life again, set boundaries that stick, and figure out where to start.…
“If intrusive thoughts & OCD, panic, trauma, or anxiety are making day-to-day life feel harder, you’re not alone - and I'm here to help you shift those spirals!”
Feeling overwhelmed, anxious, and exhausted? Like your brain just won’t quit spinning worst-case scenarios, no matter how hard you try to distract or talk yourself out of it? You’ve probably asked yourself, “Why can’t I stop this cycle? Will I ever feel better?” The…
LCSW
✓ License verifiedLicense verified with the Wisconsin board, checked Sep 12, 2026
“Renew Your Mind, Transform Your Life”
I can help you heal traumatic memories, improve relationships, build a resilient mindset, regulate your emotions and nervous system, optimize your brain health, strengthen healthy habits, deepen your spirituality, and develop better financial habits to support…
MS, LPC
Not getting along? You've come to the right place. Many of the problems people face involve relationships. Improving relationships is a mainstay of counseling. Call now to find out how you can improve the relationships in your life! I can also help with stress, anxiety…
Psychology.com lists 11 licensed therapists who work with sleep and insomnia. Browse their profiles to see each therapist's approach, focus areas, and how to reach them, then contact the ones who feel like a good fit. Many offer a free introductory call.
A range of licensed professionals treat sleep and insomnia, including clinical social workers (LCSW), professional counselors (LPC/LMHC), marriage and family therapists (LMFT), and psychologists (PhD/PsyD). Each profile on Psychology.com shows the therapist's credentials and the concerns they focus on.
Many therapists who work with sleep and insomnia offer online (telehealth) sessions as well as in-person appointments. Check an individual profile to see how that therapist meets with clients.
