Newark, Delaware · Telehealth and In person
Licensed Professional Counselor · 10 years in practice
✓ License verified with the Delaware Division of Professional Regulation, Board of Mental Health and Chemical Dependency Professionals on September 12, 2026 (active through September 30, 2028).
“Helping you find balance, purpose, and peace as you navigate adulthood thriving with confidence.”
Elizabeth Mittal is a Delaware-licensed Licensed Professional Counselor in Newark, Delaware. Specializes in anxiety, stress, relationship issues and self esteem. Telehealth, In person · $150 per session. License verified with the Delaware Division of Professional Regulation, Board of Mental Health and Chemical Dependency Professionals on September 12, 2026. Identity matched to the federal NPI Registry on August 4, 2026.
Life can feel overwhelming sometimes. Whether you're dealing with anxiety, stress, relationship challenges, depression, trauma, or simply trying to figure out who you are and where you're headed, you don't have to navigate it alone.
I offer a supportive, nonjudgmental space where you can show up as your authentic self. Together, we'll explore what's keeping you stuck, build on your strengths, and develop practical tools to help you move forward with confidence. My approach is compassionate, collaborative, and culturally responsive, honoring your unique experiences and values.
Person-centered: You believe healing begins in a safe, accepting relationship where clients feel heard and valued. Cognitive Behavioral Therapy (CBT): You help clients recognize and change unhelpful thought patterns and behaviors. Culturally responsive: You integrate clients' cultural identities, lived experiences, and values into therapy.
Here's a polished version that keeps your voice while making it flow naturally for a therapist profile:
I am a culturally aware therapist who specializes in working with young adults and adults who are ready to move beyond simply surviving and begin thriving. I believe the small, everyday habits we practice have a powerful impact on our overall well-being,
National Accredited Counselor
Board Approved Clinical Supervisor
Elizabeth Mittal specializes in anxiety, stress, relationship issues and self esteem.
Yes. Elizabeth Mittal holds an active Licensed Professional Counselor license in Delaware, verified with the Delaware Division of Professional Regulation, Board of Mental Health and Chemical Dependency Professionals on September 12, 2026, and their identity was matched to the federal NPI Registry on August 4, 2026.
Elizabeth Mittal offers telehealth and in person.
Elizabeth Mittal accepts Self-Pay / Out of Network, Aetna, Blue Cross Blue Shield, UnitedHealthcare, Optum, Anthem, Tricare, Medicare, Carelon and Out of Pocket. Confirm your specific plan when you reach out.
Sessions with Elizabeth Mittal are $150 per session. A sliding scale is available based on need.
Elizabeth Mittal is based in Newark, Delaware, and also offers telehealth.