Kathryn Wood
Knoxville, Tennessee · Telehealth
✓ Identity matched to the federal NPI Registry on October 2, 2026. NPI 1528665148.
My style: collaborative, supportive, challenging
“If intrusive thoughts & OCD, panic, trauma, or anxiety are making day-to-day life feel harder, you’re not alone - and I'm here to help you shift those spirals!”
Feeling overwhelmed, anxious, and exhausted? Like your brain just won’t quit spinning worst-case scenarios, no matter how hard you try to distract or talk yourself out of it? You’ve probably asked yourself, “Why can’t I stop this cycle?
- Fees
- $175 per session
- Session format
- Telehealth
- Languages
- English
- Experience
- 7 years in practice
- Licensed in
- California and Tennessee
- Insurance and payment
About Kathryn
Feeling overwhelmed, anxious, and exhausted? Like your brain just won’t quit spinning worst-case scenarios, no matter how hard you try to distract or talk yourself out of it? You’ve probably asked yourself, “Why can’t I stop this cycle?
Will I ever feel better?” The answer is yes—it is possible to feel real relief from anxiety, OCD, or trauma, even if it doesn’t feel that way right now. If you’re ready to stop spiraling and start feeling steady again, I’d be honored to be your support sidekick!
My approach
With 14+ years successfully supporting others who've been right where you are, I assure you that no matter what the doom wheels in your brain say, it's possible AND achievable to gain the inner confidence & connectedness you long for. Together, we'll work on practical, real-time ways to zap the intensity of your distress so you can *finally* feel calm!
About me
Hi! I’m Kathryn Wood, a Licensed Professional Counselor who helps teens and adults navigate OCD, anxiety, and trauma with compassion and practical support. Together, we’ll look at the patterns, experiences, and challenges contributing to what feels stuck, and build an approach that helps you feel more grounded, empowered, and like yourself again!
More background
Work history
Hi! I’m multi-certified & licensed OCD, Anxiety & Trauma therapist with 14+ years of experience helping teens & adults across Tennessee & California find hope & healing in their mental health journeys. I specialize in providing fully-online therapy to folks who’ve gone through some pretty tough stuff in their lives, and are having difficulty finding a sense of peace amid spiraling cycles of anxiety, OCD, trauma & PTSD, depression, and related struggles. I strive to create a warm, welcoming environment where you can explore your thoughts, feelings, and experiences without judgment. I’ve also been on your side of the therapy chair before, and I know how crucial - and rewarding - it is to find a therapist that truly gets you. With that in mind, my mission is strongly rooted in the desire to help you stop feeling frenzied, and start experiencing true calm, confidence & connectedness.
Ready to talk to Kathryn? Message Kathryn or call (615) 829-6496.
Meet Kathryn
Specialties
Types of therapy
Who Kathryn works with
- Ages
- Teens (14-19), Adults, Elders (65+)
- Communities
- LGBTQ+, BIPOC, Veterans, First Responders, Neurodivergent, People with Disabilities
- Languages
- English
Education and training
Master of Health Sciences in Clinical Rehabilitation & Counseling, 2019, Louisiana State University Health Sciences Center - New Orleans
Master of Music Therapy, 2012, & Bachelor of Music Therapy, 2010, Loyola University New Orleans
Certifications
Certified Rehabilitation Counselor (CRC), 2019 - present
Licensed Professional Clinical Counselor (LPCC), California, 2026 - present
Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP), Tennessee, 2022 - present
Kathryn Wood is a LPC-MHSP in Knoxville, Tennessee. Specializes in anxiety, obsessive-compulsive (ocd), phobias and depression. Telehealth · $175 per session. Identity matched to the federal NPI Registry on October 2, 2026.
Frequently asked questions
What does Kathryn specialize in?
Kathryn Wood specializes in anxiety, obsessive-compulsive (ocd), phobias and depression.
Is Kathryn licensed?
Kathryn Wood is listed as a LPC-MHSP in Tennessee. Their identity and licensed profession were matched to the federal NPI Registry on October 2, 2026. For current license standing, check the Tennessee licensing board.
Does Kathryn offer telehealth or in-person sessions?
Kathryn Wood offers telehealth.
Does Kathryn take insurance?
Kathryn Wood accepts Self-Pay / Out of Network. Confirm your specific plan when you reach out.
How much does a session with Kathryn cost?
Sessions with Kathryn Wood are $175 per session.
Where is Kathryn located?
Kathryn Wood is based in Knoxville, Tennessee, and also offers telehealth.
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