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Optum Therapists in Texas

20 therapists in Texas list Optum on their Psychology.com profile, including offices in Houston, San Antonio and The Woodlands. That tag is the therapist's own, so confirm the network with both the therapist and your plan before you book.

20 therapists10 in person in Texas20 onlinePayer listed by the therapist
Caycee Terrell-Vining, LPC, MEd, therapist in Covington, Louisiana

Of the 20, 15 are based in Texas, and 10 of those see clients in person; 5 are authorized to work with clients in Texas and based in another state; all 20 offer online sessions.

Before a first session, confirm two things. Ask the therapist whether they are in network with your specific Optum plan and whether they bill Optum directly. Then call the member number on your card, give them the therapist's name, and ask what you would owe per visit. Both answers move: networks are renegotiated and can end part way through a year, a therapist in network with one Optum plan is often out of network with another, and your deductible, copay and visit limit sit on your plan rather than on anything a therapist can see. Ten minutes on the phone now is cheaper than the first bill telling you.

Every therapist listed in Texas →

20 therapists in Texas who list Optum

The Insurance row on each card lists the payers that therapist entered on their own profile. Optum there means they named Optum, not that your Optum plan is in network with them. ✓ License verified means we confirmed an active license with the therapist's state board on the date shown on their profile. ✓ NPI match means identity and the profession on record were matched to the federal NPI Registry, which is not a check of license standing. How we verify →

  • Austin, Texas

    License verified with the Texas board, checked October 16, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 15, 2026.

    Repeat the NPI Registry lookup · How we verify

    “Trauma-informed therapy and EMDR for individuals navigating PTSD, anxiety, depression, and difficult life experiences.”

    Trauma can affect how we see ourselves, relate to others, and experience the world around us. Whether you're struggling with painful memories, anxiety, depression, emotional distress, or patterns that seem difficult to change, therapy can provide an opportunity to…

    AnxietyDepressionTrauma and PTSDStressGrief and Loss
    In practice
    17 years
    Style
    collaborative, supportive, practical
    Languages
    English
    Licensed in
    Texas
    Fee
    $150 per session
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +7 more
    Availability
    Ask about availability
    Sessions
    Telehealth

    Plans vary. Confirm your plan with the therapist.

  • Covington, Louisiana

    License verified with the Louisiana board, checked November 4, 2026

    Checked with: Louisiana Professional Counselors Board of Examiners.

    Identity matched to the federal NPI Registry, checked November 4, 2026.

    Repeat the NPI Registry lookup · How we verify

    “Reclaim your life with the strength you already carry.”

    What was your path to becoming a therapist? What inspired you to choose this profession? I was attracted to this work by my high school counselor. My school counselor was a great listener as well as source of support and strength for me. I wanted to do that for others.…

    AnxietyStressLife TransitionsDepressionGrief and Loss
    In practice
    14 years
    Style
    warm, supportive, collaborative
    Languages
    English
    Licensed in
    Louisiana
    Fee
    $150 per session Sliding scale
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +6 more
    Availability
    Ask about availability
    Sessions
    Telehealth

    Plans vary. Confirm your plan with the therapist.

  • Stacy Tate

    LPC, MSc

    Dallas, Texas

    License verified with the Texas board, checked October 27, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 26, 2026.

    Repeat the NPI Registry lookup · How we verify

    It’s important to know that when you work with me, you don’t have to show up perfectly or have everything figured out. I create a space that is judgment-free, supportive, and real, where you can be honest about what’s going on without feeling rushed, labeled, or talked…

    AnxietyDepressionRelationship IssuesStressTrauma and PTSD
    In practice
    6 years
    Languages
    English
    Licensed in
    Texas
    Fee
    $160 to $200 per session
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +10 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • Tabitha Rupard

    MA, LPC, LMHC, LCPC

    Dallas, Texas

    License verified with the Texas board, checked October 22, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 21, 2026.

    Repeat the NPI Registry lookup · How we verify

    “Reclaim Your Strength, Your Joy, and Your Life”

    I am dedicated to creating a soft landing for those navigating life's challenges, with a special heart for supporting women as they work through many of the heavy things they've been carrying including: anxiety, trauma, eating disorders, mood disorders, and substance…

    AnxietyMood DisordersWomen's IssuesDepressionStress
    In practice
    11 years
    Style
    warm, collaborative, humorous
    Languages
    English
    Licensed in
    Texas
    Fee
    $175 to $225 per session
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +8 more
    Availability
    Ask about availability
    Sessions
    Telehealth

    Plans vary. Confirm your plan with the therapist.

  • ▶ Video intro

    Helotes, Texas

    License verified with the Texas board, checked September 29, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked September 28, 2026.

    Repeat the NPI Registry lookup · How we verify

    “Please watch my video to learn more about me and my practice.”

    I support moms navigating pregnancy, postpartum, & the challenges within parenting. You appear high-functioning, but feel overwhelmed internally. The reality is you are carrying anxiety, intrusive thoughts, guilt, and the pressure to “get it right” and not "damage"…

    ParentingPostpartumPregnancy and PrenatalAnxietyDepression
    In practice
    13 years
    Style
    collaborative, challenging, supportive
    Languages
    English, Spanish
    Licensed in
    Texas
    Fee
    $175 to $190 per session Sliding scale
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +5 more
    Availability
    Ask about availability
    Sessions
    Telehealth

    Plans vary. Confirm your plan with the therapist.

  • Houston, Texas

    License verified with the Texas board, checked October 15, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 15, 2026.

    Repeat the NPI Registry lookup · How we verify

    “Queer AF, anti-oppressive therapy in Texas”

    My ultimate goal is to support you in finding stability, joy, and self-acceptance. We can explore identity and relationship issues, practice effective coping skills, or examine the oppressive systems at the root of inequality, it's up to you and what you're needing!

    Trauma and PTSDGender IdentityLGBTQ+ IssuesAnxietyDepression
    In practice
    12 years
    Style
    warm, collaborative, supportive
    Languages
    English
    Licensed in
    Texas
    Fee
    $125 to $200 per session Sliding scale
    Insurance
    Aetna, Cigna, UnitedHealthcare +1 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • Houston, Texas

    License verified with the Texas board, checked October 13, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 12, 2026.

    Repeat the NPI Registry lookup · How we verify

    My experience is clinically focused in treating addiction, couples, issues related to chemsex, ADHD, and anxiety disorders. Fortunately, our clinicians have well rounded professional experience that allow for them to adapt to the client and their unique needs. We look…

    AnxietyRelationship IssuesMood DisordersPanic AttacksAddiction
    In practice
    6 years
    Style
    humorous, flexible, direct
    Languages
    English
    Licensed in
    Texas
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +7 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • Houston, Texas

    License verified with the Texas board, checked October 6, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 22, 2026.

    Repeat the NPI Registry lookup · How we verify

    “You’ve been holding it together for everyone else. Therapy can be the space where you finally make room for yourself.”

    Are you feeling overwhelmed, anxious, burned out, or emotionally drained? Please allow me to go along this journey with you. You may be used to being the strong one, the person others depend on, while quietly carrying stress, grief, relationship concerns, workplace…

    AnxietyDepressionTrauma and PTSDStressGrief and Loss
    In practice
    5 years
    Style
    warm, supportive, challenging
    Languages
    English
    Licensed in
    Texas
    Fee
    $110 to $120 per session Sliding scale
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +6 more
    Availability
    Ask about availability
    Sessions
    Telehealth

    Plans vary. Confirm your plan with the therapist.

  • Ginny Brundeen

    LCSW, LICSW

    Lake Stevens, Washington

    Identity matched to the federal NPI Registry, checked October 31, 2026

    The NPI match confirms identity and the profession on record with the registry. It is not a check of license standing.

    Repeat the NPI Registry lookup · How we verify

    “I seek to help clients who feel stuck to find a path forward by empowering them to make meaningful changes in their lives.”

    I aim to be compassionate but direct when needed. I seek to provide validation to help you set down guilt and shame, and motivation to help you get unstuck.

    AnxietyTrauma and PTSDRelationship IssuesDepressionStress
    In practice
    3 years
    Style
    supportive, collaborative, candid
    Languages
    English
    Fee
    $165 per session Sliding scale
    Insurance
    Aetna, Cigna, UnitedHealthcare +3 more
    Availability
    Ask about availability
    Sessions
    Telehealth

    Plans vary. Confirm your plan with the therapist.

  • Longview, Texas

    License verified with the Texas board, checked October 20, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 19, 2026.

    Repeat the NPI Registry lookup · How we verify

    “Don’t struggle by yourself anymore. I offer telehealth throughout Texas and in-person sessions in Longview. Most insurance including Medicare is accepted.”

    Seeking therapy is not easy, but you are taking an important first step in seeking help. Sometimes just having someone to sit with you in the pain can be healing, but also, I employ coping mechanisms and evidence-based methods to help you feel better and find new ways…

    AnxietyDepressionTrauma and PTSDStressGrief and Loss
    Languages
    English, Spanish
    Licensed in
    Texas
    Fee
    $115 to $125 per session
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +6 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • Shaudi Adel

    LCSW, MSW

    New York, New York

    License verified with the New York board, checked October 13, 2026

    Checked with: New York State Education Department, Office of the Professions.

    Identity matched to the federal NPI Registry, checked October 13, 2026.

    Repeat the NPI Registry lookup · How we verify

    “Check out my profile for a free consultation!”

    I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you are deciding to begin therapy, but I make an…

    AnxietyDepressionTrauma and PTSDStressGrief and Loss
    In practice
    10 years
    Style
    warm, practical, collaborative
    Languages
    English
    Licensed in
    New York
    Fee
    $80 per session Sliding scale
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +5 more
    Availability
    Ask about availability
    Sessions
    Telehealth

    Plans vary. Confirm your plan with the therapist.

  • Deborah Parker

    PhD, LMHC, LPC

    North Chesterfield, Virginia

    License verified with the Virginia board, checked October 16, 2026

    Checked with: Virginia Department of Health Professions.

    Identity matched to the federal NPI Registry, checked October 15, 2026.

    Repeat the NPI Registry lookup · How we verify

    “A space to feel heard, work through what hurts, and build a life that feels more like your own.”

    Are anxiety, depression, past trauma, or difficult relationships making daily life feel overwhelming? I help adolescents and adults understand their emotions, build coping skills, and set healthier boundaries. Together, we can explore what is keeping you stuck and work…

    AnxietyDepressionStressTrauma and PTSDRelationship Issues
    In practice
    24 years
    Style
    direct, supportive, challenging
    Languages
    English
    Licensed in
    Virginia
    Fee
    $150 to $200 per session
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +7 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • San Antonio, Texas

    License verified with the Texas board, checked October 27, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 26, 2026.

    Repeat the NPI Registry lookup · How we verify

    When working with me, you can expect a warm, supportive, and personalized approach to therapy. I tailor my methods to best meet each client's unique needs and goals.

    AnxietyDepressionStressTrauma and PTSDGrief and Loss
    In practice
    9 years
    Style
    warm, direct, collaborative
    Languages
    English
    Licensed in
    Texas
    Fee
    $150 to $200 per session
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +6 more
    Availability
    Ask about availability
    Sessions
    Telehealth

    Plans vary. Confirm your plan with the therapist.

  • James Saxton

    LCSW, LCDC

    San Antonio, Texas

    License verified with the Texas board, checked October 15, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 15, 2026.

    Repeat the NPI Registry lookup · How we verify

    “You’ve learned how to survive. Now let’s explore what it means to feel connected, find balance, and live with greater intention.”

    Maybe you’re used to being the person everyone else depends on. Maybe you’ve learned to push through, keep the peace, or manage difficult experiences alone. But anxiety, unresolved trauma, relationship struggles, and old patterns can take a toll, even when things look…

    Trauma and PTSDAddictionMen's Issues
    In practice
    7 years
    Style
    warm, direct, exploratory
    Languages
    English
    Licensed in
    Texas
    Fee
    $200 to $240 per session Sliding scale
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +6 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • San Antonio, Texas

    License verified with the Texas board, checked November 4, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 31, 2026.

    Repeat the NPI Registry lookup · How we verify

    “I work with parents feeling disconnected and overwhelmed by their newborn, grieving a loss, and children managing big feelings.”

    If you're a mom feeling disconnected and overwhelmed, something feels off, or you don't feel like yourself, I am here to walk you through it. You might be awake right now with your 2AM feeding wondering when you will sleep again, feeling overwhelmed and wondering if…

    PostpartumPregnancy and PrenatalChild or AdolescentAnxietyStress
    In practice
    6 years
    Style
    warm, humorous, flexible
    Languages
    English
    Licensed in
    Texas
    Fee
    $135 per session Sliding scale
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +8 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • ▶ Video intro

    Spring, Texas

    License verified with the Texas board, checked October 13, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 12, 2026.

    Repeat the NPI Registry lookup · How we verify

    What was your path to becoming a therapist? What inspired you to choose this profession? I earned my Master's in Clinical Psychology from the University of Houston-Clear Lake in 2013 and taught as an adjunct psychology professor. I completed my practicum and licensure…

    Mood DisordersPersonality DisordersBorderline Personality (BPD)AnxietyDepression
    In practice
    12 years
    Languages
    English
    Licensed in
    Texas
    Fee
    $225 per session Sliding scale
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +5 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • Sugar Land, Texas

    License verified with the Texas board, checked September 28, 2026

    Checked with: Texas Board of Nursing.

    Identity matched to the federal NPI Registry, checked September 28, 2026.

    Repeat the NPI Registry lookup · How we verify

    “I believe that mental wellness is the foundation of a fulfilling life. I'm committed to providing emotional, psychological, and behavioral well-being.”

    Improve your mental well-being through evidence-based practice with integrity by holistically providing excellent care through education, counseling, therapy, and medication management to ensure optimal results for all my patients, their families, and the community…

    AnxietyDepressionADHD
    In practice
    5 years
    Style
    warm, supportive, direct
    Languages
    English
    Licensed in
    Texas
    Fee
    Sliding scale
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +10 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • Toby Brans

    LPC, MA

    The Woodlands, Texas

    License verified with the Texas board, checked November 4, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 30, 2026.

    Repeat the NPI Registry lookup · How we verify

    You might spend a lot of time thinking through what happened, what someone meant, or what you should have done differently. Maybe everyday tasks take more effort than people realize. You know some of your patterns, but knowing about them hasn’t made them easier to…

    AnxietyTrauma and PTSDBorderline Personality (BPD)Self EsteemADHD
    In practice
    4 years
    Style
    collaborative, flexible, humorous
    Languages
    English
    Licensed in
    Texas
    Fee
    $150 per session
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +2 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

  • Tulsa, Oklahoma

    License verified with the Texas board, checked October 17, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 15, 2026.

    Repeat the NPI Registry lookup · How we verify

    “Therapy for women who are tired of holding everything together.”

    You can hold a lot—but that doesn’t mean you have to hold it all. I work with women who look capable on the outside but feel anxious, overwhelmed, burned out, or stretched too thin underneath. You may be the one everyone relies on, while privately struggling with…

    AnxietyStressSelf EsteemDepressionRelationship Issues
    In practice
    4 years
    Style
    warm, practical, collaborative
    Languages
    English
    Licensed in
    Texas, Oklahoma
    Fee
    $200 to $250 per session
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +3 more
    Availability
    Ask about availability
    Sessions
    Telehealth

    Plans vary. Confirm your plan with the therapist.

  • The Woodlands, Texas

    License verified with the Texas board, checked November 4, 2026

    Checked with: Texas Behavioral Health Executive Council.

    Identity matched to the federal NPI Registry, checked October 30, 2026.

    Repeat the NPI Registry lookup · How we verify

    “Please watch my video to learn more about me and my practice.”

    As a counselor, I believe everyone has the capacity to heal, grow, and move toward a more fulfilling life. I specialize in working with children, preteens, adults, and neurodivergent individuals, including those on the autism spectrum. I provide a supportive space to…

    ParentingAutismChild or AdolescentAnxietyDepression
    In practice
    3 years
    Style
    warm, collaborative, exploratory
    Languages
    English
    Licensed in
    Texas
    Fee
    $150 per session
    Insurance
    Aetna, Blue Cross Blue Shield, Cigna +6 more
    Availability
    Ask about availability
    Sessions
    Telehealth and in person

    Plans vary. Confirm your plan with the therapist.

How members are checked

The checks are the product. Each one is dated on the member’s profile with a link to the source, so you never take our word for it. Older listings that predate membership carry no badge until they are checked.

  1. NPI Registry match

    Before a member profile goes live, the name and the profession on record are matched to the federal NPI Registry. No match, no membership.

  2. State board lookup

    Where the state board offers a public license lookup, the license number and standing are checked there. Profiles that pass carry the "License verified" badge.

  3. Dated, with the link

    Both checks show the date they were made and link to the registry or board page, so you can repeat them in a minute. How we verify →

Stacy TateLPC, MSc, Dallas, Texas
  • License verified with the Texas board, checked October 27, 2026
  • Identity matched to the federal NPI Registry, checked October 26, 2026

Frequently asked questions

Does "lists Optum" mean my sessions will be paid for?

No. It means the therapist named Optum on their own Psychology.com profile, which is a claim about who they bill, not a check we have run and not a statement about your own coverage. Whether a particular session is paid for depends on the therapist's current network status and on your Optum plan, including your deductible, your copay and any limit on outpatient mental health visits. Treat this page as a shortlist to call, not an answer about your benefits.

How do I check whether a therapist is in network with my Optum plan?

Ask both sides the same question and compare the answers. Ask the therapist, by message or on a first call, whether they are in network with your specific Optum plan and whether they bill Optum directly. Then call the member number on your card, give them the therapist's full name and NPI number, and ask what you would owe per session. The two answers disagree often enough that asking only one is how people end up with a bill they did not expect. A therapist can be in network with one Optum plan and out of network with the next, and a network can end part way through a year.

What if none of the therapists on this page has an opening?

You have three workable routes. Ask to be put on a waitlist and give your real availability, because evening and early morning slots move fastest. Widen the search to every therapist licensed in Texas who works online, which is a much larger pool than any one payer's list. Or work the other direction and ask Optum for its own list of in-network therapists in Texas, then call the names on it, because that list and ours are built from different sources and neither one is complete.

What do out-of-network reimbursement and a superbill mean?

A superbill is an itemized receipt from your therapist showing the dates, the service codes and what you paid. You send it to your insurer yourself, and if your plan has out-of-network benefits the insurer pays you back a share of the fee once your out-of-network deductible is met. It is worth asking about when the therapist you want is not in network, because plenty of therapists will issue a superbill even when they do not bill insurers themselves. Ask your plan two things first, whether it has out-of-network benefits at all and what it considers a reasonable fee for a 50-minute session, because the reimbursement is a percentage of that figure rather than of what you actually paid.

What does a session cost among these therapists?

18 of the 20 therapists on this page list a fee. Their listed fees run $80 to $250 per session, with a median starting fee of $150. That is the range these therapists published on their own profiles, not a market rate for Texas and not what you would owe after your Optum plan is applied. 10 also offer a sliding scale, which is marked on the card.

Can a therapist in another state see me if they list Optum?

Only if they hold a license in the state you are sitting in during the session, or a telehealth registration there. That is a rule about where you are, not where the therapist is, and it holds whatever your insurance says. Everyone on this page is licensed in Texas, which is why they appear here. The insurance question sits on top of that: confirm the license state first, then the network status.

Are you a therapist in Texas who bills Optum? Add the payers you work with to your profile and people searching for them will find you here. List your practice. Already listed? Log in to your dashboard to keep your payer list current. Running a practice? Read the practice guides on directories, insurance panels and private-pay clients.