Toby Brans

Toby Brans

LPC, MA, Licensed Professional Counselor · 4 years in practice

The Woodlands, Texas · Telehealth and In person and Phone sessions

✓ Identity matched to the federal NPI Registry on October 30, 2026. NPI 1174225262.

My style: collaborative, flexible, humorous

You might spend a lot of time thinking through what happened, what someone meant, or what you should have done differently. Maybe everyday tasks take more effort than people realize. You know some of your patterns, but knowing about them hasn’t made them easier to change.

Fees
$150 per session
Availability
Accepting new clientsConfirmed October 30, 2026
Session format
Telehealth, In person, Phone sessions
Languages
English
Experience
4 years in practice
Insurance and payment
AetnaBlue Cross Blue ShieldCignaUnitedHealthcareOptum

About Toby

You might spend a lot of time thinking through what happened, what someone meant, or what you should have done differently. Maybe everyday tasks take more effort than people realize. You know some of your patterns, but knowing about them hasn’t made them easier to change.

I work with adults and teens dealing with anxiety, depression, ADHD, autism, trauma, and relationship concerns. We can look at what happens in the moments you get stuck: the conversation you keep avoiding, the task you can’t start, or the memory that interrupts an otherwise ordinary day. You don’t have to arrive with a clear explanation. Figuring out where to begin is part of our work together.

My approach

I primarily use Acceptance and Commitment Therapy (ACT). We’ll look at how you respond to difficult thoughts and feelings, practice ways to handle them, and work toward changes that matter to you. I ask questions, offer my perspective, and help you put apply a new way of handling difficult inner experiences so that you can build a meaningful life.

About me

I’m Toby, a licensed professional counselor and co-owner of Luna & Sol Counseling in The Woodlands. My style is conversational, direct, and compassionate. You can tell me when something I say misses the mark. I want our conversations to be honest enough that we can work with what’s actually happening.

Ready to talk to Toby? Message Toby or call 13463362773.

Specialties

AnxietyTrauma and PTSDBorderline Personality (BPD)Self EsteemADHD

Types of therapy

Cognitive Behavioral (CBT)Acceptance and Commitment (ACT)Existential

Who Toby works with

Languages
English

Education and training

Master of Arts in Counseling, Sam Houston State University, 2022

Toby Brans is a Licensed Professional Counselor in The Woodlands, Texas. Specializes in anxiety, trauma and ptsd, borderline personality (bpd) and self esteem. Telehealth, In person, Phone sessions · $150 per session. Identity matched to the federal NPI Registry on October 30, 2026.

Frequently asked questions

What does Toby specialize in?

Toby Brans specializes in anxiety, trauma and ptsd, borderline personality (bpd) and self esteem.

Is Toby licensed?

Toby Brans is listed as a Licensed Professional Counselor in Texas. Their identity and licensed profession were matched to the federal NPI Registry on October 30, 2026. For current license standing, check the Texas licensing board.

Does Toby offer telehealth or in-person sessions?

Toby Brans offers telehealth, in person and phone sessions.

Does Toby take insurance?

Toby Brans accepts Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare and Optum. Confirm your specific plan when you reach out.

Does Toby take Aetna?

Toby Brans lists Aetna among the insurance and payment options accepted. Confirm your specific plan when you reach out.

Is Toby accepting new clients?

Toby Brans said on October 30, 2026: yes, accepting new clients. Free consultation, 15 minute consultation.

How much does a session with Toby cost?

Sessions with Toby Brans are $150 per session.

Where is Toby located?

Toby Brans is based in The Woodlands, Texas, and also offers telehealth.

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