Stephanie Bennett
Erie, Pennsylvania · Telehealth
✓ Identity matched to the federal NPI Registry on October 30, 2026. NPI 1619732203.
My style: warm, exploratory, collaborative
Do you ever find yourself thinking, “I know I'm overthinking, but I can't seem to stop,” or “Why am I so upset when I know this isn't a big deal?” It can be frustrating and exhausting to recognize what's happening but still feel powerless to change it. Understanding yourself is important, but sometimes knowing why isn't enough.
- Availability
- Accepting new clientsConfirmed October 30, 2026
- Session format
- Telehealth
- Languages
- English
- Experience
- 11 years in practice
- Insurance and payment
About Stephanie
Do you ever find yourself thinking, “I know I'm overthinking, but I can't seem to stop,” or “Why am I so upset when I know this isn't a big deal?” It can be frustrating and exhausting to recognize what's happening but still feel powerless to change it. Understanding yourself is important, but sometimes knowing why isn't enough. Therapy can help you move beyond feeling stuck, find greater peace of mind, and begin to feel, respond, and live differently.
My approach
My approach goes beyond just understanding why you feel stuck. Together, we'll explore underlying beliefs, past experiences, and patterns that may be holding you back while finding new ways to relate to your thoughts and emotions. I draw from ACT, EMDR, and exposure-based therapy to support the personal growth and healing you deserve.
About me
I believe lasting change happens when you feel understood and supported. I bring my own humanness into sessions and invite you to do the same. Together, we'll explore your struggles with curiosity, compassion, and without judgment. I offer telehealth throughout PA and FL and welcome you to reach out to see if we're a good fit!
Ready to talk to Stephanie? Message Stephanie or call (814) 580-6322.
Specialties
Types of therapy
Who Stephanie works with
- Ages
- Adults
- Languages
- English
Education and training
Attended Walden University , MS in Clinical Mental Health Counseling, Graduated 2021
Stephanie Bennett is a Licensed Professional Counselor in Erie, Pennsylvania. Specializes in anxiety, trauma and ptsd, self esteem and depression. Telehealth. Identity matched to the federal NPI Registry on October 30, 2026.
Frequently asked questions
What does Stephanie specialize in?
Stephanie Bennett specializes in anxiety, trauma and ptsd, self esteem and depression.
Is Stephanie licensed?
Stephanie Bennett is listed as a Licensed Professional Counselor in Pennsylvania. Their identity and licensed profession were matched to the federal NPI Registry on October 30, 2026. For current license standing, check the Pennsylvania licensing board.
Does Stephanie offer telehealth or in-person sessions?
Stephanie Bennett offers telehealth.
Does Stephanie take insurance?
Stephanie Bennett accepts Self-Pay / Out of Network, Aetna, Blue Cross Blue Shield, UnitedHealthcare, Optum, Anthem and Out of Pocket. Confirm your specific plan when you reach out.
Does Stephanie take Aetna?
Stephanie Bennett lists Aetna among the insurance and payment options accepted. Confirm your specific plan when you reach out.
Is Stephanie accepting new clients?
Stephanie Bennett said on October 30, 2026: yes, accepting new clients.
Where is Stephanie located?
Stephanie Bennett is based in Erie, Pennsylvania, and also offers telehealth.
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