Natasha Seiter

About Natasha

My approach

My approach is warm, collaborative, and compassionate. I aim to create a safe, nonjudgmental space where you feel heard and understood. I'll help you explore challenges, recognize patterns, strengthen communication, and build practical tools for meaningful, lasting change in your life and relationships.

About me

I believe meaningful change begins with feeling heard, understood, and supported. My goal is to offer a compassionate space where you can explore your experiences, better understand yourself and your relationships, and discover new ways to move forward with greater confidence, connection, and clarity.

More background

What can clients expect to take away from sessions with you?

Patterns in relationships can keep partners unheard, frustrated, exhausted, and alone. It might be frequent fights, or conflict that escalates, or a desire for a deeper connection. I help couples with presentations ranging from moving past affairs and high conflict to premarital checkups. Together we can get to a clearer level of understanding and break out of your pattern. In nourishing a relationship, we build a safe haven of comfort and joy which gives the strength to face life challenges. This powerful force, called love, is the most important thing in this life. With my help, we will guide you in having conversations that will move you and your partner toward a more secure relationship with greater joy. You don’t have to live another day with a sense of wanting more and wondering how to move toward the relationship you are yearning for. I hope you do reach out here or at our website. I would love to help.

Work history

I received my Master's in Marriage and Family Therapy and PhD from Colorado State University. I have worked in a private practice setting specializing in helping couples break negative cycles of interaction and build greater connection for years, knowing that I was meant for this work since I was young. As a scientist-practitioner (24 research publications), I am devoted to effective, scientifically proven methods that forever change lives and relationships. I have nearly three hundred hours of advanced training and mentorship in the most effective couples therapy methods (Emotion-Focused and Gottman Method). I can't tell you how much I love this work!

Specialties

Types of therapy

Who Natasha works with

Ages

Teens (14-19), Adults, Elders (65+)

Communities

LGBTQ+, Gay, Lesbian, Bisexual, Transgender, Non-Binary, BIPOC, Black / African American, Latino / Hispanic, Asian American, Indigenous / Native American, Immigrant, Veterans, First Responders, Faith-Based, Christian, Jewish, Muslim, Neurodivergent, People with Disabilities, Sex Worker Allied, Body Positive, Open Relationships / Non-Monogamy, Single Parents

Languages

English

Education and training

Doctorate of Philosophy, Colorado State University

Certifications

Emotionally Focused Therapy

Gottman Method Couples Therapy

Internal Family Systems Therapy