Kayla Heuer

Kayla Heuer

LMHC, Licensed Mental Health Counselor · 4 years in practice

Seattle, Washington · Telehealth and In person

My style: warm, humorous, collaborative

“You were meant to bloom-- not just survive.”

I work with adults who are tired of just coping with anxiety or depression and want more than a quick fix — they’re ready for change. Many of my clients struggle with anxiety, depression, burnout, people pleasing, eating disorders or a sense that they’ve lost touch with who they are.

Fees
$150 to $165 per session
Session format
Telehealth, In person
Languages
English
Experience
4 years in practice
Insurance and payment
Self-Pay / Out of NetworkSliding ScaleOut of Pocket

About Kayla

I work with adults who are tired of just coping with anxiety or depression and want more than a quick fix — they’re ready for change. Many of my clients struggle with anxiety, depression, burnout, people pleasing, eating disorders or a sense that they’ve lost touch with who they are. You may find yourself overthinking, people-pleasing, or feeling emotionally numb.

Maybe you’ve learned to push through and keep going—but it’s no longer working the way it used to. If this sounds like you, therapy with me is designed to help you move from surviving to thriving, providing support, tools, and insight so you can feel empowered again.

My approach

Therapy should be a space where you can show up exactly as you are—without pressure to perform or have it all figured out. I don’t see people as broken. The patterns you’re struggling with often developed for a reason, and together we work to understand them with curiosity, not judgment, leading to real change.

About me

Outside of session you can find me exploring Seattle neighborhoods, from coffee shops to restaurants to local shops or at some music show. When I'm not outside, I'm probably lighting seasonal candles with a good book or movie cuddling with my two cats!

More background

What is your style/approach to therapy?

I believe therapy should be as unique as each person, because everyone’s journey is different. I walk alongside you with curiosity, care, and always a little humor, offering guidance tailored to support your mental, physical, spiritual, and environmental well-being. My style is warm, calm, and collaborative, helping you build a compassionate relationship with yourself, gently challenge old patterns, and reconnect with your intuition. Together, we work toward healthier, more fulfilling relationships and a life that feels authentic, resilient, and aligned with your values. At the heart of my work, my goal is to empower you to make your own life decisions with confidence and clarity.

Work history

I completed my Bachelors of Science in Healthy Lifestyle Coaching from Arizona State University and shortly after earned a Master’s degree in Clinical Mental Health Counseling from Palo Alto University. I am an EMDR trained therapist through EMDRIA. I have clinical experience across multiple levels of care, including residential, partial hospitalization, and intensive outpatient (IOP) programs for eating disorders, anxiety, and mood disorders supporting acute phases of recovery for teens and adults. I also have worked in multiple outpatient settings helping clients transition toward greater autonomy, self-awareness, and trust in their bodies and identities.

Ready to talk to Kayla? Message Kayla or call (206) 657-6893.

Specialties

Types of therapy

Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Acceptance and Commitment (ACT)EMDRPsychodynamicPerson-CenteredHumanisticMindfulness-Based (MBCT)Internal Family Systems (IFS)Attachment-Based

Who Kayla works with

Ages
Adults
Communities
LGBTQ+, Neurodivergent, Body Positive
Languages
English

Education and training

Master of Arts in Clinical Mental Health Counseling, Palo Alto University, 2023

Certifications

EMDRIA

Kayla Heuer is a Licensed Mental Health Counselor in Seattle, Washington. Specializes in anxiety, depression, trauma and ptsd and stress. Telehealth, In person · $150 to $165 per session. License verified with the Washington State Department of Health on September 30, 2026. Identity matched to the federal NPI Registry on September 29, 2026.

Frequently asked questions

What does Kayla specialize in?

Kayla Heuer specializes in anxiety, depression, trauma and ptsd and stress.

Is Kayla licensed?

Yes. Kayla Heuer holds an active Licensed Mental Health Counselor license in Washington, verified with the Washington State Department of Health on September 30, 2026, and their identity was matched to the federal NPI Registry on September 29, 2026.

Does Kayla offer telehealth or in-person sessions?

Kayla Heuer offers telehealth and in person.

Does Kayla take insurance?

Kayla Heuer accepts Self-Pay / Out of Network, Sliding Scale and Out of Pocket. Confirm your specific plan when you reach out.

How much does a session with Kayla cost?

Sessions with Kayla Heuer are $150 to $165 per session.

Where is Kayla located?

Kayla Heuer is based in Seattle, Washington, and also offers telehealth.

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