Athena Grijalva

Athena Grijalva

LMFT, Licensed Marriage & Family Therapist

Kirkland, Washington · In person

I believe that family is the key to healing adolescent and young adult mental health issues. Restoring harmony and connection between parents and children is essential, so that kids can turn to family for support when they are struggling.

Availability
Ask about availability
Session format
In person
Languages
English
Insurance and payment
Self-Pay / Out of NetworkAetnaBlue Cross Blue ShieldCignaUnitedHealthcareOptumKaiser PermanenteAnthem

About Athena

I believe that family is the key to healing adolescent and young adult mental health issues. Restoring harmony and connection between parents and children is essential, so that kids can turn to family for support when they are struggling.

My approach

My approach emphasizes a whole-person treatment model with individualized plans based on thorough assessments. I utilize evidence-based modalities like CBT, DBT, EMDR, and experiential therapies such as art, music, and yoga.

About me

My clients describe me as compassionate, caring, and an expert in trauma-informed care, as well as the specific challenges that teens and young adults face today.

Ready to talk to Athena? Message Athena or call 844-236-7640.

Specialties

AnxietyDepressionTrauma and PTSDStressFamily ConflictSelf EsteemAnger ManagementMood DisordersBipolar DisorderObsessive-Compulsive (OCD)AddictionSubstance UseDrug AbuseEating Disorders
Show all 23ADHDDomestic ViolenceCodependencyDissociative Disorders (DID)Suicidal IdeationSelf-HarmingInternet AddictionBehavioral IssuesChild or Adolescent

Types of therapy

Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Acceptance and Commitment (ACT)EMDRMindfulness-Based (MBCT)Motivational InterviewingFamily / Marital SystemsTrauma FocusedSomaticAttachment-BasedArt TherapyGroup Therapy

Who Athena works with

Ages
Preteens (11-13), Teens (14-19)
Communities
LGBTQ+, Transgender, Neurodivergent
Languages
English

Athena Grijalva is a Licensed Marriage & Family Therapist in Kirkland, Washington. Specializes in anxiety, depression, trauma and ptsd and stress. In person. License verified with the Washington State Department of Health on October 16, 2026. Identity matched to the federal NPI Registry on October 15, 2026.

Frequently asked questions

What does Athena specialize in?

Athena Grijalva specializes in anxiety, depression, trauma and ptsd and stress.

Is Athena licensed?

Yes. Athena Grijalva holds an active Licensed Marriage & Family Therapist license in Washington, verified with the Washington State Department of Health on October 16, 2026, and their identity was matched to the federal NPI Registry on October 15, 2026.

Does Athena offer telehealth or in-person sessions?

Athena Grijalva offers in person.

Does Athena take insurance?

Athena Grijalva accepts Self-Pay / Out of Network, Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, Kaiser Permanente and Anthem. Confirm your specific plan when you reach out.

Does Athena take Aetna?

Athena Grijalva lists Aetna among the insurance and payment options accepted. Confirm your specific plan when you reach out.

Where is Athena located?

Athena Grijalva is based in Kirkland, Washington.

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