Adalyn Graham

Adalyn Graham

MS, Therapist · 1 year in practice

Jacksonville, Florida · Telehealth and In person

My style: warm, collaborative, flexible

“Helping college students, young adults, teens, children and their families navigate life's toughest transitions to make living happier.”

College, new responsibilities, and navigating young adulthood can leave you wondering where you fit and who you want to become. It is easy to feel quietly overwhelmed by anxiety, self-doubt, or an intense pressure to succeed.

Fees
$185 per sessionSliding scale availableThe initial session is $225 without insurance, but I accept most insurances!
Availability
Accepting new clientsConfirmed October 15, 2026
Session format
Telehealth, In person
Languages
English
Experience
1 year in practice
Licensed in
Florida
Insurance and payment
Self-Pay / Out of NetworkSliding ScaleAetnaBlue Cross Blue ShieldCignaOut of Pocket

About Adalyn

College, new responsibilities, and navigating young adulthood can leave you wondering where you fit and who you want to become. It is easy to feel quietly overwhelmed by anxiety, self-doubt, or an intense pressure to succeed. Whether you are a college student overthinking every decision, a young professional facing burnout, or a parent looking for support for your child, life during these major transitions can feel incredibly lonely.

You don't have to navigate this uncertainty alone. In our sessions, we can work together to build your confidence and self-esteem.

My approach

As a therapist in Jacksonville, FL, I provide therapy for college students, young adults, teens, and children navigating life transitions, anxiety, and identity exploration. My practice is warm, collaborative, and LGBTQIA+-affirming. Using my ABA background, I offer neurodivergence-affirming therapy that honors your unique needs.

About me

Whether you are looking for anxiety counseling in Jacksonville or a safe space to explore who you are, I'd welcome the chance to connect. Reach out today to schedule a consultation, and together we can work toward helping you feel more grounded, confident, and connected.

Ready to talk to Adalyn? Message Adalyn or call (904) 395-4781.

Specialties

AnxietyADHDDepressionStressRelationship IssuesFamily ConflictParentingSelf EsteemAnger ManagementMood DisordersBipolar DisorderObsessive-Compulsive (OCD)Panic AttacksPhobias
Show all 39AutismAsperger's SyndromePersonality DisordersBorderline Personality (BPD)Chronic PainChronic IllnessSleep or InsomniaPostpartumSexualityGender IdentityLGBTQ+ IssuesLife TransitionsCareer CounselingCoping SkillsCommunicationCodependencySelf-HarmingInternet AddictionGamblingBehavioral IssuesChild or AdolescentDevelopmental DisordersLearning DisabilitiesRacial IdentityWomen's Issues

Types of therapy

Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Acceptance and Commitment (ACT)Person-CenteredMindfulness-Based (MBCT)Solution Focused Brief (SFBT)Emotionally Focused (EFT)Narrative TherapyArt TherapyPlay TherapyCulturally Sensitive

Who Adalyn works with

Ages
Toddlers / Preschool (0-5), Children (6-10), Preteens (11-13), Teens (14-19), Adults
Communities
LGBTQ+, Gay, Lesbian, Bisexual, Transgender, Non-Binary, BIPOC, Black / African American, Latino / Hispanic, Asian American, Indigenous / Native American, First Responders, Christian, Jewish, Muslim, Neurodivergent, People with Disabilities, Sex Worker Allied, Body Positive, Open Relationships / Non-Monogamy, Single Parents
Languages
English

Education and training

Attended Jacksonville University, MS in Clinical Mental Health Counseling, Graduated 2025

Certifications

Registered Behavioral Technician (RBT)

Adalyn Graham is a Therapist in Jacksonville, Florida. Specializes in anxiety, adhd, depression and stress. Telehealth, In person · $185 per session. License verified with the Florida Department of Health on October 16, 2026. Identity matched to the federal NPI Registry on October 15, 2026.

Frequently asked questions

What does Adalyn specialize in?

Adalyn Graham specializes in anxiety, adhd, depression and stress.

Is Adalyn licensed?

Yes. Adalyn Graham holds an active Registered Mental Health Counselor Intern license in Florida, verified with the Florida Department of Health on October 16, 2026, and their identity was matched to the federal NPI Registry on October 15, 2026.

Does Adalyn offer telehealth or in-person sessions?

Adalyn Graham offers telehealth and in person.

Does Adalyn take insurance?

Adalyn Graham accepts Self-Pay / Out of Network, Sliding Scale, Aetna, Blue Cross Blue Shield, Cigna and Out of Pocket. Confirm your specific plan when you reach out.

Does Adalyn take Aetna?

Adalyn Graham lists Aetna among the insurance and payment options accepted. Confirm your specific plan when you reach out.

Is Adalyn accepting new clients?

Adalyn Graham said on October 15, 2026: yes, accepting new clients. Free consultation, Free 15 minutes over the phone to see if we are a good match!.

How much does a session with Adalyn cost?

Sessions with Adalyn Graham are $185 per session. A sliding scale is available based on need.

Where is Adalyn located?

Adalyn Graham is based in Jacksonville, Florida, and also offers telehealth.

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