Dalia Dahan-Kramarz
New York · Telehealth
“We will figure things out together.”
You may know that you are overthinking, people-pleasing, putting too much pressure on yourself, or feeling responsible for everyone around you—and still not understand why it is so hard to stop. I work with adults and adolescents who feel anxious, overwhelmed, stuck, self-critical, or caught in patterns that no longer fit.
- Fees
- $250 to $300 per sessionSliding scale available
- Session format
- Telehealth
- Experience
- 16 years in practice
- Insurance and payment
About Dalia
You may know that you are overthinking, people-pleasing, putting too much pressure on yourself, or feeling responsible for everyone around you—and still not understand why it is so hard to stop. I work with adults and adolescents who feel anxious, overwhelmed, stuck, self-critical, or caught in patterns that no longer fit. Therapy can help you understand where those patterns came from, what keeps them going, and what you want to do differently now.
My approach
I am collaborative, curious, and practical. We will look at where a pattern began, what it helped you manage or believe, and whether it still serves you. I will help you separate what is actually yours from what you may have learned to carry, question assumptions that feel like facts, and turn insight into choices and changes that fit your life.
About me
I am a licensed psychologist with more than 16 years of experience working with adults and adolescents. My style is warm, engaged, and straightforward. I do not see therapy as me telling you what to do. I see it as helping you understand yourself more fully, recognize what you can control, and make decisions that feel intentional and more your own.
Ready to talk to Dalia? Message Dalia or call 6314130709.
Specialties
Types of therapy
Who Dalia works with
- Ages
- Teens (14-19), Adults
Dalia Dahan-Kramarz is a Doctor of Psychology in New York. Specializes in anxiety, self esteem, life transitions and depression. Telehealth · $250 to $300 per session. License verified with the New York State Education Department, Office of the Professions on September 12, 2026.
Frequently asked questions
What does Dalia specialize in?
Dalia Dahan-Kramarz specializes in anxiety, self esteem, life transitions and depression.
Is Dalia licensed?
Yes. Dalia Dahan-Kramarz holds an active Psychologist license in New York, verified with the New York State Education Department, Office of the Professions on September 12, 2026.
Does Dalia offer telehealth or in-person sessions?
Dalia Dahan-Kramarz offers telehealth.
Does Dalia take insurance?
Dalia Dahan-Kramarz accepts Self-Pay / Out of Network, Sliding Scale, Humana and Out of Pocket. Confirm your specific plan when you reach out.
Does Dalia take Humana?
Dalia Dahan-Kramarz lists Humana among the insurance and payment options accepted. Confirm your specific plan when you reach out.
How much does a session with Dalia cost?
Sessions with Dalia Dahan-Kramarz are $250 to $300 per session. A sliding scale is available based on need.
Where is Dalia located?
Dalia Dahan-Kramarz is based in New York, and also offers telehealth.
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