Amy Mayo

Amy Mayo

MFT, Licensed Marriage & Family Therapist · 20 years in practice

Noe Valley, California · Telehealth and In person

You may be feeling overwhelmed in your relationships—repeating the same patterns, feeling misunderstood, or unsure how things got this way. It can be exhausting trying to hold everything together while something still feels off.

Fees
$220 per session
Session format
Telehealth, In person
Languages
English
Experience
20 years in practice
Insurance and payment
Self-Pay / Out of Network

About Amy

You may be feeling overwhelmed in your relationships—repeating the same patterns, feeling misunderstood, or unsure how things got this way. It can be exhausting trying to hold everything together while something still feels off. With over 20 years of experience, I help adults, teens, and families better understand what’s driving these patterns and how to create meaningful, lasting change.

Together, we’ll look beneath the surface so you can respond differently, feel more grounded, and experience more connection in your relationships and daily life.

My approach

My approach is a combination of cognitive behavioral therapy, solution focused, and psychodynamic. I enjoy collaborating with my clients and given them some tools to add to their own coping skills.

About me

I've been in private practice for over 20 years and enjoy working with clients and helping to find new ways to approach life's ongoing challenges. I'm a mother of two adult children and appreciate working with parents who are seeking support in parenting. I also enjoy my work w/adolescents & supported many who are transitioning from high school to college.

Ready to talk to Amy? Message Amy or call 6504387024.

Specialties

Life TransitionsAnxietyDepressionStressGrief and LossRelationship IssuesFamily ConflictParentingSelf EsteemMood DisordersBipolar DisorderPanic AttacksPostpartumPregnancy and Prenatal
Show all 20LGBTQ+ IssuesCoping SkillsCommunicationChild or AdolescentWomen's IssuesAging and Geriatric

Types of therapy

Cognitive Behavioral (CBT)PsychodynamicHumanisticSolution Focused Brief (SFBT)

Who Amy works with

Ages
Preteens (11-13), Teens (14-19), Adults, Elders (65+)
Communities
LGBTQ+, Black / African American, Latino / Hispanic, Asian American, Faith-Based
Languages
English

Education and training

masters in clinical psychology

Certifications

BBSE LMFT

Amy Mayo is a Licensed Marriage & Family Therapist in Noe Valley, California. Specializes in life transitions, anxiety, depression and stress. Telehealth, In person · $220 per session. License verified with the California Board of Behavioral Sciences on September 29, 2026.

Frequently asked questions

What does Amy specialize in?

Amy Mayo specializes in life transitions, anxiety, depression and stress.

Is Amy licensed?

Yes. Amy Mayo holds an active Licensed Marriage & Family Therapist license in California, verified with the California Board of Behavioral Sciences on September 29, 2026.

Does Amy offer telehealth or in-person sessions?

Amy Mayo offers telehealth and in person.

Does Amy take insurance?

Amy Mayo accepts Self-Pay / Out of Network. Confirm your specific plan when you reach out.

How much does a session with Amy cost?

Sessions with Amy Mayo are $220 per session.

Where is Amy located?

Amy Mayo is based in Noe Valley, California, and also offers telehealth.

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