In short
Zero-sum bias is the tendency to judge a situation as zero-sum, where whatever one party gains another must lose, when in fact the resource is not limited and one person's success takes nothing from anyone else. It shows up in students who read a classmate's high grade as bad news for their own, in the belief that immigrants or trading partners take a fixed stock of jobs, in negotiations treated as a fight over a fixed pie, and in the sense that a colleague's praise leaves less for everyone else.
How zero-sum bias works
The two versions of the class above show the same 19 grades, and the only difference is the rule that produced them. Under a curve, the run of As and Bs really does use up the good grades, and a low prediction for the last presenter is correct. Under a fixed standard, the run of good grades tells you something quite different: the criteria are reachable, the grader is not stingy, and the 20th presenter, about whom nothing else is known, is most likely to do as well as the others. Zero-sum bias is reading the fixed-standard class as if it were the curved one, so that a classmate's A feels like a withdrawal from a shared account.
Daniel Meegan, who named the bias in 2010, proposed that it is a heuristic carried over from situations where it was right. For most of human history, and for many things still, resources were limited: food, land, mates, status within a group. A rule that treats a rival's gain as a loss to oneself is accurate in those settings and cheap to apply. The error comes when the same rule fires in a setting where the resource is unlimited, such as grades set against a standard, knowledge, or the goodwill a colleague earns, and the intuition of competition survives without a competition to attach to.
Meegan's experiments suggest the heuristic is one-sided. A run of high grades made people expect a low one, but a run of low grades did not make them expect a high one. That fits a general pattern in judgment: losses and threats draw more attention than gains, so people are quicker to notice that someone else's success might cost them than to notice that someone else's failure might leave more for them. The bias is about guarding against loss, not about accounting.
The same intuition appears at larger scale under different names. Paul Rubin described folk economics in 2003 as the untrained view of the economy in which wealth is a fixed quantity to be divided, so that trade and immigration look like transfers rather than sources of growth. A 2015 survey led by Joanna Rozycka-Tran measured belief in life as a zero-sum game across 37 countries and found that it varied widely between countries and, in the authors' words, was moderated by cultural dimensions and by objective socio-economic indices. Norton and Sommers reported in 2011 that white Americans increasingly saw racial bias as a zero-sum game in which reductions in bias against Black Americans meant more bias against whites. Davidai and Ongis found in 2019 that both the political left and the right think in zero-sum terms, about different issues.
The original study
Daniel Meegan of the University of Guelph published "Zero-sum bias: Perceived competition despite unlimited resources" in Frontiers in Psychology in November 2010. The setting was his own university, where grading policy forbids predetermined distributions: a student's grade is set by comparing the work with a standard, not with other students. High grades there are an unlimited resource, which made the setting a clean test of whether students would nonetheless treat them as scarce.
In the first experiment, 556 undergraduates read about a course of 20 students in which each class included one graded presentation, and saw a chart of the grades received by the first 19 presenters. Half saw a distribution skewed toward high grades; half saw a symmetrical one. Each student then predicted the most likely grade for the 20th presenter, from A to F. The normative answer, given fixed-standard grading, runs the same way as the data: a run of high grades suggests favorable criteria and a good chance of another high grade. Instead, students who saw the high-skewed chart predicted an A or a B less often, and a D or an F more often, than students who saw the symmetrical chart. Predictions of a C were unaffected. Meegan read this as a zero-sum heuristic applied where it did not belong: the good grades looked used up.
Read the diagram and evidence as text
High-grade stars leave an imagined dashed reservoir, which is then drawn empty before another student’s judgment. A separate actual-rule scene shows a reusable standard stamping another high grade, without depleting anything. Reservoir contents are a metaphor, not a grade distribution or a count of students.
The As look used up
Direction only; the claim gives no percentages
A run of high grades: 19 of 20 presenters graded, skewed toward As and Bs
Read as a fixed pool: As and Bs treated as handed out, so the 20th presenter gets what is left
Prediction for the 20th presenter: A or B: less frequent • D or F: more frequent, against the symmetrical chart
Fixed standard, no limit on As: Skipped: a run of high grades says the criteria are reachable, so another high grade is most likely
A run of high grades → zero-sum reading → Read as a fixed pool (error transition)
Read as a fixed pool → what is left → Prediction for the 20th presenter
| Condition | Value and unit | Evidence quote |
|---|---|---|
| Meegan's first experiment, 2010 | 556 students | 556 students read about a 20-student class graded against a fixed standard |
| Grades shown before the prediction | 19 presenters already graded | saw the grades of the first 19 presenters |
| Fixed-standard class, no limit on As | 20 students in the class | a 20-student class graded against a fixed standard |
| Chart skewed toward As and Bs, against the symmetrical chart | less frequent share of predictions of an A or a B | predictions of an A or a B for the 20th presenter were less frequent |
| Chart skewed toward As and Bs, against the symmetrical chart | more frequent share of predictions of a D or an F | predictions of a D or an F more frequent |
The second experiment, with 308 students, flipped the chart to a distribution skewed toward low grades to test whether the converse held. It did not. A run of low grades did not raise predictions of a high grade; the only significant shift was that more students predicted a D, a trend in the normative direction. The zero-sum heuristic appears to fire when desirable resources have been handed out, not when undesirable ones have.
The third experiment, with 368 students, repeated the high-skewed condition and reminded half the participants, in writing, that the university's policy assigns grades by comparison with a standard and that assignments are not competitions for a limited number of As. Predictions of a D or an F fell significantly in the reminded group, and the trend at the high grades ran the same way. A reminder of the rules reduced the bias without removing it. The charts shown in the experiments are figures in the paper; the grade counts in the demo above are an illustration with the same shape, not Meegan's exact distribution.
Everyday examples
The bias appears wherever one person's gain is visible and the size of the pool is not. The rows are illustrations, not findings from the cited studies.

| Situation | What the bias does | What helps |
|---|---|---|
| A classmate posts a top score on an exam graded against a fixed scale | Your own chances feel worse, though the score tells you the exam was passable | Check how grades are assigned before reading anything into other people's results |
| A colleague is praised in a meeting | The praise feels like a loss of standing for everyone else in the room | Ask whether recognition is rationed; in most teams it is not |
| A news story on immigration or trade | Jobs are treated as a fixed stock, so any job taken by a newcomer is a job lost by someone else | Look at whether the total number of jobs changed, not only who holds them |
| A negotiation over a contract | Every term is treated as a fight over a fixed pie, and trades that would help both sides are missed | List what each side values most; where the priorities differ, both can gain |
| A friend's good news about their relationship or their health | A flicker of the feeling that there is less good fortune left for you | Name the feeling and ask what resource, exactly, has been depleted |
How to counter it
Meegan's third experiment points to the simplest counter: a reminder of the actual rules reduced the bias. The rest follows from making the rules visible.
- Ask how the resource is allocated. Before reading a rival's gain as your loss, find out whether the thing in question is rationed, ranked or set against a standard. Grades, promotions, admissions and praise are allocated in different ways, and only some are fixed.
- Look for the total. If jobs, wealth or opportunities are said to have been taken, ask whether the total grew, shrank or stayed the same. A fixed-pie story usually assumes the total without stating it.
- Separate the signal from the threat. Someone else's success is often information about how reachable the goal is. Treat it as data about the criteria before treating it as competition.
- In negotiations, trade across differences. Find the terms each side cares about most; where they differ, one side can concede what it values little for what it values more, and both leave better off.
- Notice the one-sidedness. If a rival's gain feels like your loss but a rival's loss does not feel like your gain, the feeling is a loss alarm, not an audit, and it can be checked rather than obeyed.
What it is not
Zero-sum bias is the belief that a pool is fixed when it is not. Its neighbors share the sense of loss or the sense of a pattern without sharing that belief.
- It is not the gambler's fallacy, which is the expectation that a run of one outcome makes the other due in a random process. The two feel similar in Meegan's classroom, where a run of As seemed to leave fewer As behind, but the gambler's fallacy is about independent chance events, while zero-sum bias is about a resource mistakenly believed to be limited.
- It is not loss aversion, the finding that losses weigh more than equal gains. Loss aversion may explain why the bias is one-sided, firing for others' gains and not for their losses, but it concerns how a loss is valued once it is believed, not whether a loss has occurred at all.
- It is not in-group favoritism, the preference for one's own group over others. Zero-sum beliefs often sit underneath hostility between groups, since a fixed pie makes another group's gain a threat, but the bias itself needs no group at all: a single classmate's grade is enough.
Tests and tools that use this
Related biases
Zero-Sum Bias FAQ
What is zero-sum bias?
It is the tendency to judge a situation as zero-sum, where one party's gain must be another's loss, when the resource is actually unlimited. The term comes from Daniel Meegan's 2010 experiments, in which students at a university with fixed-standard grading predicted lower grades for the next presenter after seeing that many classmates had received high grades, as if the As had been used up. The same intuition shows up in beliefs about jobs, trade and recognition.
Is zero-sum thinking always wrong?
No. Many things really are zero-sum: a curved class with a fixed number of As, a single job opening, a race with one winner, an inheritance divided among heirs. The bias is applying the zero-sum rule where it does not hold, as with grades set against a standard, knowledge, trust or praise. The useful habit is to ask how a resource is allocated before deciding whether someone else's gain costs you anything.
Why do people have a zero-sum bias?
Meegan's explanation is that the rule was accurate for most of human history and in many settings still is, so the mind applies it quickly and widely. His experiments also found the bias to be one-sided: others' gains triggered it, but others' losses did not produce the mirror expectation of gain for oneself. That fits the general finding that threats and losses draw more attention than gains, which suggests the bias is a loss alarm rather than an accounting error.
How does the demo on this page work?
When the page loads it assigns you one of two grading rules using a value kept only in your browser's session storage, so that reloading shows the same version. Both versions show the same 19 grades; only the rule differs. You predict the 20th grade, and the result screen shows the other version in full. Under the curve a low prediction is correct, because the As and Bs are gone; under the fixed standard the run of good grades is a reason to expect another.
Does zero-sum thinking relate to politics and the economy?
Research suggests it does, in more than one direction. Rubin's 2003 account of folk economics describes the untrained view of wealth as a fixed quantity, which makes trade and immigration look like transfers. Davidai and Ongis reported in 2019 that people on the political left and right both think in zero-sum terms, but about different issues. Norton and Sommers found in 2011 that white Americans increasingly saw declining bias against Black Americans as rising bias against themselves.
How do I stop treating other people's success as my loss?
Find out how the resource is allocated and whether it is actually fixed. Look for the total rather than the share, since a fixed-pie story usually assumes the total without stating it. Treat someone else's success as information about how reachable the goal is before treating it as competition. In negotiations, look for terms the two sides value differently, which is where both can gain. Meegan's third experiment found that a plain reminder of the rules reduced the bias.
References
- Meegan, D. V. (2010). Zero-sum bias: Perceived competition despite unlimited resources. Frontiers in Psychology, 1, 191. doi.org
- Rozycka-Tran, J., Boski, P., & Wojciszke, B. (2015). Belief in a zero-sum game as a social axiom: A 37-nation study. Journal of Cross-Cultural Psychology, 46(4), 525-548. doi.org
- Norton, M. I., & Sommers, S. R. (2011). Whites see racism as a zero-sum game that they are now losing. Perspectives on Psychological Science, 6(3), 215-218. doi.org
- Davidai, S., & Ongis, M. (2019). The politics of zero-sum thinking: The relationship between political ideology and the belief that life is a zero-sum game. Science Advances, 5(12), eaay3761. doi.org
- Rubin, P. H. (2003). Folk economics. Southern Economic Journal, 70(1), 157-171. doi.org
Cite this source
Psychology.com. (2026, October 24). Zero-Sum Bias. Psychology.com. https://psychology.com/biases/zero-sum-bias
