Niesa White

Niesa White

LMHC, MA, Licensed Mental Health Counselor · 4 years in practice

New York, New York · Telehealth and In person

✓ Identity matched to the federal NPI Registry on October 30, 2026. NPI 1174243349.

My style: exploratory, collaborative, supportive

“For Black and queer high achievers who look fine on the outside and are exhausted on the inside”

You are successful by every measure. The degrees, the promotions, people saying you are doing great. Inside, you carry anxiety. You worry if you actually belong here. If you have been pretending the whole time and you've been anxious and today is the day they figure you out.

Fees
$175 per sessionEvery 53-minute session is $175.
Availability
Accepting new clientsConfirmed October 30, 2026
Session format
Telehealth, In person
Languages
English
Experience
4 years in practice
Insurance and payment
Self-Pay / Out of Network

About Niesa

You are successful by every measure. The degrees, the promotions, people saying you are doing great. Inside, you carry anxiety. You worry if you actually belong here. If you have been pretending the whole time and you've been anxious and today is the day they figure you out.

I work with Black and queer high achievers carrying that voice. You hear the voice whispering you are not qualified, feel the pressure of being the only one in the room with the weight of holding it together for everyone else while your own doubt has nowhere to go. You do not have to perform here. We find what works and build, together.

My approach

My style is collaborative and strengths-based, more cheerleader than blank screen. I draw on solution-focused brief therapy, CBT, mindfulness, and narrative work, focused on what is already working for you and how to build more of it.

About me

As a Black, queer therapist and a New York native, I can identify with the pressure of keeping up in a fast paced environment that was not built with Black or queer success in mind. I work together with my clients to challenge self-doubt and the inner critic behind it and build a steadier sense of their own worth.

Ready to talk to Niesa? Message Niesa or call (917) 979-8263.

Specialties

Types of therapy

Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)Solution Focused Brief (SFBT)Narrative Therapy

Who Niesa works with

Ages
Adults
Communities
LGBTQ+, Transgender, Non-Binary, BIPOC
Languages
English

Education and training

Master of Arts in Mental Health Counseling, Adelphi University, 2022

Niesa White is a Licensed Mental Health Counselor in New York, New York. Specializes in anxiety, self esteem, racial identity and depression. Telehealth, In person · $175 per session. Identity matched to the federal NPI Registry on October 30, 2026.

Frequently asked questions

What does Niesa specialize in?

Niesa White specializes in anxiety, self esteem, racial identity and depression.

Is Niesa licensed?

Niesa White is listed as a Licensed Mental Health Counselor in New York. Their identity and licensed profession were matched to the federal NPI Registry on October 30, 2026. For current license standing, check the New York licensing board.

Does Niesa offer telehealth or in-person sessions?

Niesa White offers telehealth and in person.

Does Niesa take insurance?

Niesa White accepts Self-Pay / Out of Network. Confirm your specific plan when you reach out.

Is Niesa accepting new clients?

Niesa White said on October 30, 2026: yes, accepting new clients. Free consultation, Consultations are free and last 15 minutes to assess for fit.

How much does a session with Niesa cost?

Sessions with Niesa White are $175 per session.

Where is Niesa located?

Niesa White is based in New York, New York, and also offers telehealth.

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