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GAD-7 PDF: Print the Seven-Question Anxiety Screener

The GAD-7 is a seven-question form that records how often anxiety symptoms have bothered you over the last two weeks. This page carries the questionnaire itself, so you can print it or fill it in by hand, along with the response options, the scoring key and what each range means.

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GAD-7 PDF: a tired adult sitting on the edge of a bed at dusk, pen in hand, a clock on the nightstand

The seven questions

  1. Feeling nervous, anxious or on edge
  2. Not being able to stop or control worrying
  3. Worrying too much about different things
  4. Trouble relaxing
  5. Being so restless that it is hard to sit still
  6. Becoming easily annoyed or irritable
  7. Feeling afraid as if something awful might happen

How to answer

Answer for the last 2 weeks. Beside each of the seven problems, write one of the four answers: Not at all, Several days, More than half the days, or Nearly every day. Answer for how things have actually been, not how you think they should be. After the seven questions the form asks one more: 'If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?' Write Not difficult at all, Somewhat difficult, Very difficult, or Extremely difficult.

The four response options and their points: Not at all (0), Several days (1), More than half the days (2), Nearly every day (3).

How to score it

  1. Score each of the seven questions: Not at all = 0, Several days = 1, More than half the days = 2, Nearly every day = 3.
  2. Add the seven scores. The total runs from 0 to 21.
  3. The published cutpoints are 5, 10 and 15, for mild, moderate and severe anxiety. When screening for anxiety disorders, the recommended cutpoint for further evaluation is a score of 10 or greater.
  4. The final difficulty question is not scored and is not added to the total.
  5. If a question is left blank, leave the total incomplete and say so, rather than counting the blank as 0. This missing-answer instruction is an editorial safeguard, not part of the published scoring.

What the score means

0 to 4 is the minimal range. 5 to 9 is mild. 10 to 14 is moderate. 15 to 21 is severe.

A score of 10 or more is the point at which a fuller evaluation is recommended. The GAD-7 was designed primarily as a screening and severity measure for generalized anxiety disorder, and it also performs reasonably well as a screener for panic disorder, social anxiety disorder and post-traumatic stress disorder. It cannot tell those apart, and it cannot confirm any of them.

A high score is a reason to talk to a clinician, not a diagnosis. A low score does not rule out a problem that matters to you. Anxiety that is persistent, or that is getting in the way of work, sleep or relationships, is worth raising at any score.

Source and permission

Developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer Inc. No permission required to reproduce, translate, display or distribute.

Primary citation: Spitzer RL, Kroenke K, Williams JBW, Lowe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Archives of Internal Medicine. 2006;166(10):1092-1097. doi:10.1001/archinte.166.10.1092.

The PHQ family of measures, including the GAD-7, and the official instruction manual are available free at https://www.phqscreeners.com.

Reproduced under the developers' own statement on the official PHQ Screeners site that all of the PHQ family measures, the GAD-7 among them, are in the public domain and that no permission is required to reproduce, translate, display or distribute them, with the developers' attribution footer retained.

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About this tool

The GAD-7 PDF on this page is the seven-item Generalized Anxiety Disorder scale. Each item describes one way anxiety shows up, from being unable to stop worrying to feeling afraid that something awful might happen, and each is rated for the last two weeks on a four-point frequency scale running from Not at all to Nearly every day. The whole instrument is seven questions, a total between 0 and 21, and one extra unscored question about how much the problems interfere with work, home life and getting along with other people.

Spitzer, Kroenke, Williams and Lowe published the GAD-7 in Archives of Internal Medicine in 2006. They built it in 15 primary care clinics in the United States: 2,740 patients completed the questionnaire and 965 of them were then interviewed by a mental health professional over the telephone, blind to the scores. Internal consistency was excellent, with a Cronbach alpha of 0.92, and at the optimal cut point of 10 or greater the scale showed a sensitivity of 89 percent and a specificity of 82 percent for generalized anxiety disorder. Like the rest of the PHQ family it was placed in the public domain.

The published cutpoints are 5, 10 and 15, marking mild, moderate and severe anxiety, and 10 is the point at which a fuller evaluation is usually recommended. Those bands describe how much symptom load a person reported, not how unusual they are. A later systematic review and diagnostic meta-analysis by Plummer and colleagues in 2016 found that a cutoff of 8 gave acceptable accuracy for identifying generalized anxiety disorder, with pooled sensitivity and specificity around 0.83 and 0.84 and similar performance across thresholds of 7 to 10, so the exact line is a judgment call rather than a fact of nature.

The GAD-7 was designed for generalized anxiety disorder, which is the worry-driven kind: persistent apprehension about several areas of life, hard to switch off, usually with physical restlessness and poor sleep alongside it. In 2007 Kroenke and colleagues reported in the Annals of Internal Medicine on how the same scale behaves as a general anxiety screen, using the 965 interviewed patients from the validation study. The scale and its two-item short form performed reasonably well as screeners for all four disorders examined, with areas under the curve between 0.80 and 0.91 for generalized anxiety disorder, panic disorder, social anxiety disorder and post-traumatic stress disorder.

That last finding is often repeated too enthusiastically. Performing reasonably as a screen is not the same as telling disorders apart. A 14 on the GAD-7 says that a meaningful amount of anxiety was reported; it cannot say whether the problem is sustained worry, discrete panic attacks, dread of being watched and judged, or the hyperarousal that follows a traumatic event, and those four lead to different treatments. The same 2007 paper found that about one in five primary care patients met criteria for at least one anxiety disorder and that 41 percent of them were getting no treatment at all.

In practice the GAD-7 is used in two ways. First as a door: a few minutes at the start of a primary care or intake appointment, to turn a vague sense that someone is on edge into something specific enough to ask about. Second as a ruler: the same seven questions repeated every few weeks while a treatment is adjusted, so improvement is visible rather than guessed at. The first two items are sometimes used alone as the GAD-2 when time is very short, and they often sit next to the two-item depression screen on the same page.

A total is not a diagnosis, and it does not identify a cause. Anxiety that looks like generalized anxiety disorder on paper can turn out to be an overactive thyroid, too much caffeine, a medication side effect, alcohol or benzodiazepine withdrawal, a cardiac or respiratory problem, untreated sleep apnea, or a perfectly proportionate reaction to a frightening situation that any reasonable person would be anxious about. The form asks nothing about any of that. It also cannot tell whether anxiety is the main problem or the loudest symptom of depression, since the two travel together often.

A low score does not close the subject either. Anxiety that is narrow, such as a specific phobia or a fear limited to one situation, can leave the GAD-7 almost untouched while still shaping a life around avoidance. If the total is low but something still feels wrong, that is worth saying out loud rather than filing the form away. Equally, a high total in the week of a bereavement, a diagnosis or a job loss may be telling you about the week rather than about an anxiety disorder.

Print the sheet and fill it in by hand if you want something to take to an appointment, or hand it to a patient on paper if you are the clinician. If you would rather answer on screen and have the total worked out for you, the interactive version is at Anxiety Test, and for skills to use while you wait for an appointment see Anxiety Coping Skills. Keep the completed sheets. Three of them from across a couple of months say far more in an appointment than one total does.

References

  1. Spitzer RL, Kroenke K, Williams JBW, Lowe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Archives of Internal Medicine. 2006;166(10):1092-1097. doi:10.1001/archinte.166.10.1092
  2. Kroenke K, Spitzer RL, Williams JBW, Monahan PO, Lowe B. Anxiety disorders in primary care: prevalence, impairment, comorbidity, and detection. Annals of Internal Medicine. 2007;146(5):317-325.
  3. Plummer F, Manea L, Trepel D, McMillan D. Screening for anxiety disorders with the GAD-7 and GAD-2: a systematic review and diagnostic metaanalysis. General Hospital Psychiatry. 2016;39:24-31.
  4. Pfizer Inc. Patient Health Questionnaire (PHQ) Screeners: official instruction manual, 2010. https://www.phqscreeners.com

Cite this source

Psychology.com. (2026, November 6). GAD-7 PDF. Psychology.com. https://psychology.com/tools/gad-7-pdf

GAD-7 PDF FAQ

Is the GAD-7 PDF free to download?

Yes. The GAD-7 PDF is free, and so is reproducing it. The developers placed the whole PHQ family of measures, the GAD-7 among them, in the public domain, and the official PHQ Screeners site states that no permission is required to reproduce, translate, display or distribute them. Nothing to buy, no registration, no per-copy fee for a clinic. Two things are expected of anyone reprinting it: keep the developers' attribution footer on the sheet, and leave the wording of the seven items alone, since the published cutpoints only apply to the published questions.

How do I score the GAD-7 by hand?

Scoring the GAD-7 takes under a minute. Give each of the seven questions 0 for Not at all, 1 for Several days, 2 for More than half the days and 3 for Nearly every day, then add them for a total between 0 and 21. The final question about how difficult the problems have made work, home life and relationships is not scored and does not go into the total. If a question was left blank, do not treat it as a 0: note how many were answered and mark the total incomplete, so nobody later reads a falsely low number as reassurance.

What is a high GAD-7 score?

On the GAD-7, 15 to 21 is the severe band, 10 to 14 is moderate, 5 to 9 is mild and 0 to 4 is minimal. The number that matters most in practice is 10, because that is the published threshold for recommending a fuller evaluation, and a 2016 meta-analysis found 8 gave acceptable accuracy for generalized anxiety disorder specifically, with little difference across 7 to 10. A score of 15 or 18 is not a diagnosis of anything. It says a lot of anxiety was reported over two weeks, and that the next step is a conversation with someone who can ask why.

Does the GAD-7 diagnose an anxiety disorder?

No. The GAD-7 measures how much anxiety someone reported over two weeks, and a diagnosis takes more than that. A clinician has to work out whether the anxiety is better explained by something physical, such as thyroid disease, too much caffeine, a medication effect, withdrawal from alcohol or sedatives, or untreated sleep apnea, and whether it is better explained by depression, which travels alongside anxiety very often. The form also cannot see how long this has been happening or what set it off. A high total means the question is worth asking properly.

Can the GAD-7 pick up panic attacks or social anxiety?

Partly. The GAD-7 was built for generalized anxiety disorder, and Kroenke and colleagues reported in 2007 that it also performed reasonably as a screen for panic disorder, social anxiety disorder and post-traumatic stress disorder, with areas under the curve between 0.80 and 0.91 across the four. What it cannot do is tell them apart, and that distinction decides the treatment. If your anxiety arrives in sudden surges, or only in front of other people, or mainly as flashbacks and hypervigilance after something frightening, say so directly rather than letting a single total speak for you.

What is the difference between the GAD-7 and the GAD-2?

The GAD-2 is simply the first two questions of the GAD-7: feeling nervous, anxious or on edge, and not being able to stop or control worrying. Scored 0 to 6, it is used when there is time for almost nothing, often beside a two-item depression screen on the same intake sheet. It is a doorbell rather than a measurement: a positive GAD-2 is normally followed by the full seven questions. If you are filling in a form for yourself, there is little reason to use the short version when the whole scale takes a minute.

Can I use the GAD-7 PDF in my practice?

Yes. The GAD-7 is used routinely in primary care, behavioral health intake and collaborative care, and its public domain status covers clinical as well as personal use. Print it, hand it over on paper, keep the attribution footer and score it with the published key. One practical note if you are tracking change over time: administer it the same way each time, because a form read aloud by a clinician and a form filled in privately in a waiting room do not always produce the same answers, and the comparison is the whole point.

Important: The GAD-7 is a screening and severity measure, not a diagnosis, and a printed sheet cannot stand in for an assessment by a licensed clinician. If the total is 10 or higher, if it is climbing, or if anxiety is getting in the way of work, sleep or relationships at any score, take the sheet to a doctor or therapist.