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Free Behavioral Psychology Course: 8 Lessons on Learning and Behavior

Learn how cues, actions, consequences, and context relate through eight free lessons. Use diagrams, fictional adult scenarios, quick checks, and worked sorting exercises, then explore the route comparison for formal classes and longer online study.

8 lessonsProgress in this browser
Adults file plain folders and demonstrate folding an unmarked map in a shared workspace.

By the end you can...

  • By the end you can define an observable behavior and its recording period.
  • By the end you can distinguish signal learning from action-consequence learning.
  • By the end you can sort consequences by addition or removal and behavioral increase or decrease.
  • By the end you can explain why a learned response can change across contexts.

The fictional adult scenarios teach learning concepts by classifying cues, consequences, and changes in observable behavior.

What this course means by behavioral psychology

This course uses behavioral psychology to mean the study of learning through cues, actions, consequences, and context. The learning source supplies the core distinctions. You will work with adult everyday examples, define what can be observed, and sort consequences using two explicit questions.

1

Observing and defining behavior

4 min

By the end you can replace an interpretation with a specific observable action.

An adult waits at a bus shelter with a blank-screen phone.
Observable behaviorAn action that can be described and recorded. (source)
Operational definitionA rule specifying how a concept will be observed or measured. (source)

An observable definition specifies an action and its recording rule. "Distracted" is an interpretation; "opened an unrelated tab" describes behavior. Observation methods require enough detail for observers to identify the same event.

Specify the action, setting, and observation period before counting. Their counts describe actions under stated conditions, without establishing motives or character.

Interpretation

  • "Dev is careless."

Recording rule

  • Count unrelated tabs opened during one ten-minute filing session.
Invented ten-minute observation plan, not a dataset. (source)
Quick check: Which description is most directly observable?

Show the answer

Answer: Opening an unrelated tab

Opening a tab is observable; attitude is an interpretation. (source)

Try it

Replace "The commuter is impatient" with a recording rule for one visible action and period.

Show the answer

During the five minutes before the scheduled bus arrival, count each opening of the arrival app. Specify what constitutes a new opening so two observers can apply the same rule. The count would describe app use during that wait. It would not establish impatience, explain why the commuter opened the app, or show that this pattern occurs on every commute.

Takeaway: Define the action and observation period before interpreting the person. (source)

Source: Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Approaches to Research. OpenStax.

2

Classical conditioning

4 min

By the end you can identify a learned signal and the response it comes to elicit.

An adult looks at a relaxed dog lying near a plain bowl and an unmarked speaker.
Conditioned stimulusA learned signal that comes to elicit a response. (source)
Conditioned responseThe response elicited by that learned signal. (source)
Unconditioned stimulusAn event that elicits the response without this prior pairing. (source)

Classical conditioning connects a signal with another event. A neutral tone can come to elicit salivation after predicting food. OpenStax distinguishes stimulus from response.

In our fictional case, food appears after the tone regardless of the dog's actions. Later, tone alone elicits salivation. The tone is the conditioned stimulus; salivation to it is the conditioned response.

  1. Before pairingFood elicits salivation
  2. During pairingSoft tone precedes food
  3. After learningTone alone elicits salivation
Invented pairing; food does not depend on an action. (source)
Quick check: What is the conditioned stimulus in the example?

Show the answer

Answer: The soft tone after learning

The tone becomes the learned signal after pairing. (source)

Try it

Identify both stimuli and the conditioned response. Explain why salivation is not the signal.

Show the answer

Food is the unconditioned stimulus: it elicits salivation before pairing. After learning, the tone is the conditioned stimulus and salivation to it is the conditioned response. Calling salivation the signal confuses the preceding event with the response. Food appears independently of the dog's actions in this case, distinguishing the arrangement from one in which an action earns a particular consequence.

Takeaway: In classical conditioning, identify what predicts the event and what response follows the signal. (source)

Source: Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Classical Conditioning. OpenStax.

3

Operant conditioning

4 min

By the end you can separate a behavior, its consequence and its later frequency.

An adult files documents beside a blank laptop screen.
ConsequenceAn event following a behavior. (source)
ReinforcerA consequence that increases the future occurrence of a behavior. (source)

Operant conditioning concerns actions and their consequences. OpenStax defines reinforcement through increased later behavior and punishment through a decrease. Intended purpose does not establish function.

A fictional app displays a badge after filing. Calling it a reward expresses intention. Calling it a reinforcer requires evidence that filing increases because of it. A badge without follow-up evidence leaves that function unresolved.

  1. ActionFile a document
  2. ConsequenceA badge appears
  3. Follow-upDoes filing become more frequent?
Invented scenario; no later behavior is supplied. (source)
Quick check: A badge appears, but later filing is unobserved. What can you conclude?

Show the answer

Answer: Consequence known; function unresolved

Later behavior and the badge's effect remain unknown. (source)

Try it

A designer calls the badge reinforcement because it was intended as a reward. What evidence is missing?

Show the answer

Evidence is needed about later filing and whether the badge contributes to an increase. The designer's intention cannot supply that result. A comparison would examine the consequence's effect while keeping other conditions similar. Without increased filing, the badge has not been shown to function as a reinforcer here. This identifies missing evidence without inventing a successful outcome for the app.

Takeaway: A consequence gets its functional label from what it does to later behavior. (source)

Source: Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Operant Conditioning. OpenStax.

4

Positive and negative reinforcement

4 min

By the end you can classify consequences using addition or removal and behavioral increase or decrease.

An adult compares adding and removing tokens at a desk.
Positive reinforcementBehavior increases because it adds something. (source)
Negative reinforcementBehavior increases because it removes something. (source)

Positive means something is added; negative means something is removed. Reinforcement increases behavior; punishment decreases it. OpenStax separates these dimensions. Neither sign means morally good or bad.

Classify each scenario in two passes: identify addition or removal, then increase or decrease. Removing a nuisance can strengthen the action that removes it. That is negative reinforcement, not another name for punishment.

Later behavior: top row Increases, bottom row Decreases. Consequence change: left Removed, right Added.

Increases and Removed
Negative reinforcement
Increases and Added
Positive reinforcement
Decreases and Removed
Negative punishment
Decreases and Added
Positive punishment
Removal left, addition right; increase top, decrease bottom. (source)

Read both axes

A click removes a nuisance pop-up; clicking becomes more frequent because of that removal. Removed plus increased identifies negative reinforcement. Source

Quick check: A click removes a nuisance pop-up, and clicking increases because of that removal. What is this?

Show the answer

Answer: Negative reinforcement

Removal increases the action: negative reinforcement. (source)

Try it

Sort: a token follows filing and increases filing; closing removes a nuisance sound and increases closing.

Show the answer

The token example is positive reinforcement: something is added and filing increases. The sound example is negative reinforcement: something is removed and closing increases. Both occupy the increasing-behavior row. These cases stipulate the consequence's effect. In an actual observation, sequence alone would not establish causation. Classification depends on addition or removal and behavior change, not on whether something sounds pleasant.

Takeaway: Positive and negative describe addition and removal; reinforcement describes an increase in behavior. (source)

Source: Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Operant Conditioning. OpenStax.

5

Punishment and its limits

4 min

By the end you can distinguish behavioral reduction from learning an alternative action.

An adult examines blank screens beside a paper guide.
Positive punishmentBehavior decreases because it adds something. (source)
Negative punishmentBehavior decreases because it removes something. (source)

Punishment decreases the behavior producing a consequence. Addition makes it positive punishment; removal makes it negative punishment. OpenStax explains that suppressing an action does not necessarily teach a replacement.

In a fictional simulation, opening a panel adds a delay and opening decreases because of it. This describes positive punishment, without endorsing the design or showing that users learned another way to find information.

Specified in the simulation

  • Opening the panel adds a delay
  • Panel opening decreases because of the delay

Not established

  • Users learned another way to find information
Invented suppression example; alternative learning remains unobserved. (source)
Quick check: What is not established by fewer panel openings?

Show the answer

Answer: An alternative was learned

Fewer openings do not demonstrate an alternative action. (source)

Try it

Sort: adding a delay decreases panel opening; removing a decorative token decreases clicking.

Show the answer

The delay is positive punishment; token removal is negative punishment. Behavior decreases in both, so neither is reinforcement. These stipulated examples classify consequences without establishing that either design is appropriate. They also do not demonstrate that users learned a useful alternative. That would require a separate record identifying the alternative action and showing it occurring, beyond a reduction in clicks.

Takeaway: Reducing an action does not establish that a useful alternative was learned. (source)

Source: Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Operant Conditioning. OpenStax.

6

Reinforcement schedules

4 min

By the end you can classify schedules by response count or time and fixed or variable requirements.

An adult groups file folders beside an hourglass.
Ratio scheduleA reinforcement rule based on the number of responses. (source)
Interval scheduleA rule reinforcing the first response after a time interval. (source)
Fixed versus variableA consistent requirement versus one that changes across occasions. (source)

Ratio schedules count responses; interval schedules reinforce the first response after a time interval. Fixed requirements stay consistent; variable requirements change. OpenStax separates these dimensions.

An invented filing simulation offers a token after every fifth file, or for the first file after ten minutes. One rule counts actions; the other waits for time.

Predictability: top row Fixed, bottom row Variable. Requirement: left Response count, right Elapsed time.

Fixed and Response count
Fixed ratio: every fifth file
Fixed and Elapsed time
Fixed interval: first file after ten minutes
Variable and Response count
Variable ratio: changing file counts
Variable and Elapsed time
Variable interval: first file after changing intervals
Invented rules; each earned token restarts the ten-minute interval. (source)

Time still requires a response

Ten minutes pass without a file submission. Under the stated fixed-interval rule, no token appears until the first subsequent file is submitted. Source

Quick check: Which rule is fixed interval?

Show the answer

Answer: First file after each ten-minute interval

The constant interval must pass before a response earns reinforcement. (source)

Try it

Compare "after ten files" with "first file after ten minutes." What if nobody submits a file?

Show the answer

The ten-file rule is fixed ratio because it counts responses. The ten-minute rule is fixed interval: time determines availability, but a submission is still required. Under either rule, no submission means no token. Interval reinforcement does not mean automatic delivery every ten minutes. These rules classify the arrangements; without behavior records, they cannot establish which schedule produced more frequent filing.

Takeaway: Ask whether the rule counts responses or waits for time, then whether that requirement varies. (source)

Source: Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Operant Conditioning. OpenStax.

7

Observational learning

4 min

By the end you can distinguish seeing a model from demonstrating a learned action.

One adult demonstrates a paper fold while another watches.
ModelThe person whose action is observed. (source)
ReproductionPerforming an action represented from a demonstration. (source)

Observational learning involves a model's actions. Bouton distinguishes attention, retention, reproduction, and motivation. Seeing a demonstration does not establish that the observer can or will perform it.

An adult watches a colleague fold a map, then attempts the fold later. That attempt supplies performance evidence. An error could reflect different obstacles, so it does not identify the responsible learning process without further information.

  1. AttendNotice the demonstrated folds
  2. RetainKeep their sequence available
  3. ReproduceAttempt the fold
  4. MotivationHave a reason to use the action
Map-folding components, not a guaranteed sequence. (source)
Quick check: Which observation goes beyond merely seeing the demonstration?

Show the answer

Answer: A later folding attempt

Attempting the fold supplies evidence beyond watching. (source)

Try it

A learner watches but cannot reproduce the fold. Give two explanations and an observation distinguishing them.

Show the answer

The learner might have missed a hand movement, or might remember the sequence but struggle to perform it. Asking for a description of the sequence could help distinguish missing information from performance difficulty. Interpretation is still needed because verbal description and folding make different demands. The failed attempt alone cannot establish low motivation or identify the cause of the difficulty.

Takeaway: Watching a model creates a learning opportunity; later performance needs its own evidence. (source)

Source: Bouton, M. E. Conditioning and Learning. Noba.

8

Context, generalization, and extinction

4 min

By the end you can distinguish generalization from extinction and explain why context matters.

An adult commuter pauses near two differently shaped bus shelters.
GeneralizationResponding to a new cue or setting similar to one associated with learning. (source)
ExtinctionDeclining responding when the prior predictive relation or reinforcement stops. (source)
RenewalReturn of extinguished responding after a context change. (source)

Generalization extends responding to a similar cue or setting. Extinction reduces responding when the prior predictive relation or reinforcement stops. Bouton explains that extinction need not erase original learning.

A commuter's app checking declines when useful updates stop, then returns elsewhere. That return is compatible with contextual learning. It does not invalidate the earlier decline or establish that context was the only difference.

Generalization

  • A similar arrival icon also prompts checking.

Extinction and context

  • Updates stop; checking declines.
  • At another stop, checking may return.
Invented commuting examples; contextual return is possible, not inevitable. (source)
Quick check: Checking returns at a different stop after declining at the first. Which interpretation fits?

Show the answer

Answer: Context may affect responding

Context can affect responding after an earlier decline. (source)

Try it

Checking declined when updates stopped, then returned elsewhere. Explain why "the learning was erased" overstates this.

Show the answer

The decline occurred under changed update conditions at the first stop. The later return shows that checking remained possible elsewhere. Permanent erasure goes beyond those observations. Context-sensitive extinction is one interpretation, but the account also needs to establish whether useful updates resumed. Preserve both observations and investigate their circumstances before treating a temporary decline as disappearance of the original learning.

Takeaway: A learned response can change with context; extinction does not guarantee permanent erasure. (source)

Source: Bouton, M. E. Conditioning and Learning. Noba.

Common confusions

Negative reinforcement increases behavior when something is removed; punishment decreases behavior. "Negative" therefore does not mean punishment. Classical conditioning links signals with events, while operant conditioning links actions with consequences. Revisit the four-part classification or the negative reinforcement mini course if an example mixes those dimensions.

Compare formal and longer study

Compare open textbook reading, two academic catalog subjects, and a commercial-platform introduction. A catalog entry describes a subject without confirming a currently available class.

Read an open textbook

OpenStax, Psychology 2e, chapter 6: Learning

For
Beginning independent readers (source)
Time
Hours not stated (source)
Access
Free text and PDF; separate courseware paid (source)

Read chapter 6

Inspect an intermediate subject

California State University, Northridge, PSY 351: Behavioral Psychology and Therapy

For
Students meeting listed prerequisites (source)
Time
Schedule not stated (source)
Access
Fee not stated (source)

Check the current schedule

Compare an advanced seminar

University of Massachusetts Lowell, PSYC.4790: Seminar in Behavioral Psychology

For
Students meeting prior-course requirements (source)
Time
Writing intensive; schedule not stated (source)
Access
Fee not stated (source)

Check current entry rules

Compare a broad introduction

Yale University / Coursera, Introduction to Psychology

For
Beginners; no experience required (source)
Time
2 weeks at 10 hours weekly (source)
Access
Purchase access; alternatives conditional (source)

Read the access FAQ

See the full comparison
Checked 2026-11-05. Facts read on each provider's own page; Psychology.com is not a degree program.
Provider and offeringTypeScopeAudienceAccessWorkloadEntry requirementsAssessmentAvailability
OpenStax
Psychology 2e, chapter 6: Learning
free resourceClassical, operant and observational learning; textbook resourceIndependent introductory readersFree web text and PDF; separate courseware paidSelf-directed reading; hours not statedPublic reading; no enrollmentReview questions; no instructor gradingPublicly available
California State University, Northridge
PSY 351: Behavioral Psychology and Therapy
university subjectLearning, behavioral explanations and applicationsUS; California; prior preparation requiredPrice and public enrollment not stated3 units; schedule not statedPSY 150, PSY 250 and lower-division writing; psychology majors also PSY 301 prior or concurrentAssessment not statedCatalog only; current section and modality unverified
University of Massachusetts Lowell
PSYC.4790: Seminar in Behavioral Psychology
university subjectAdvanced literature critique, research and ethicsUS; Massachusetts; advanced studyPrice not stated; current enrollment unverified3 credits; writing intensive; schedule not statedPSYC.1010 and PSYC.2690, and PSY.2760 or PSYC.3120; confirm equivalenciesWriting intensive; assignments unspecifiedCatalog only; current section and modality unverified
Yale University / Coursera
Introduction to Psychology
short courseBroad psychology, including learningUS; online beginnersPurchase access; trial and other alternatives conditional7 modules; headline 2 weeks at 10 hours weeklyNo prior experience required6 assignmentsEnrollment offered; free completion unverified
What is behavioral psychology, and how does behavioral science differ?

Here behavioral psychology studies observable actions and learning through cues, consequences, models, and context. Psychology also investigates mental processes and biology. Behavioral science spans multiple disciplines. Compare each course's learning concepts, methods, and applications; the title alone does not establish what it covers. (source 1, source 2, source 3, source 4)

What is the difference between reinforcement and punishment?

Reinforcement increases behavior; punishment decreases it. Positive and negative describe addition and removal. Removing a nuisance can reinforce the action removing it. Classification therefore needs both dimensions: what changed in the consequence and how that affected later behavior. Without the latter, function remains unresolved. (source)

Can I learn independently for free or find a behavioral psychology PDF?

This introduction is free. OpenStax offers public reading and a free Psychology 2e PDF with a learning chapter. The textbook covers broader psychology without enrolling readers in a class. Yale's Coursera course has purchase terms and conditional alternatives; full free completion was not verified. (source 1, source 2, source 3, source 4)

How does this differ from behavioral neuroscience or cognitive behavioral therapy?

Behavioral neuroscience examines biological mechanisms of behavior. Cognitive behavioral therapy is a clinical approach with a different purpose and preparation. This introduction teaches learning concepts through everyday examples. Connections between these areas do not make their courses, professional roles, or forms of practice interchangeable. (source 1, source 2)

What formal classes and prerequisites should I compare?

CSUN PSY 351 requires PSY 150, PSY 250, and writing preparation; psychology majors also need PSY 301 prior or concurrent. UMass Lowell lists introductory psychology, research methods, and learning preparation. These catalog entries do not establish current online seats; check current sections. (source 1, source 2)

Does a short course qualify someone to direct another person's behavior?

No. Completing these fictional exercises does not establish professional competence. Formal subjects such as CSUN's can have broader applied content. Psychology roles involve additional study and supervised experience; most states require licensure for practice or use of the title psychologist. Those requirements are separate. (source 1, source 2)

Where to go next

Sources

  1. California State University, Northridge. PSY 351 catalog entry. Checked November 5, 2026.
  2. University of Massachusetts Lowell. PSYC.4790 Seminar in Behavioral Psychology. Checked November 5, 2026.
  3. UMass Lowell. Student access FAQ. Checked November 5, 2026.
  4. Yale University / Coursera. Introduction to Psychology and access FAQ. Checked November 5, 2026.
  5. OpenStax. Psychology 2e. Checked November 5, 2026.
  6. OpenStax. Access and textbook FAQ. Checked November 5, 2026.
  7. Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e. OpenStax, full text.
  8. Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Analyzing Findings. OpenStax.
  9. Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Approaches to Research. OpenStax.
  10. Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: What Is Learning?. OpenStax.
  11. Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Classical Conditioning. OpenStax.
  12. Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Operant Conditioning. OpenStax.
  13. Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Contemporary Psychology. OpenStax.
  14. Spielman, R. M., Jenkins, W. J., and Lovett, M. D. (2020). Psychology 2e: Clinical approaches overview. OpenStax.
  15. Bouton, M. E. Conditioning and Learning. Noba.
  16. U.S. Bureau of Labor Statistics. Occupational Outlook Handbook: Psychologists. Checked November 5, 2026.
  17. Psychology.com. Learn: track and access information. Checked November 5, 2026.
  18. Psychology.com. Courses catalog. Checked November 5, 2026.
  19. National Institutes of Health. Behavioral and social sciences research definition.

Cite this source

Psychology.com. (2026, November 6). Behavioral Psychology Course. Psychology.com. https://psychology.com/courses/behavioral-psychology