Dr. David Shanley
Denver, Colorado
Denver, Colorado
I take an active approach to help clients overcome their anxiety quickly and effectively. If you are struggling with any sort of anxiety, chances are you are also trying to avoid it or control it somehow, and these strategies are not working. I help individuals learn skills and strategies for approaching anxiety-provoking situations, so that they can learn through their own direct experience not to fear the situations any more. This happens through a process called Exposure with Response Prevention, and it is a highly-researched and effective form of Cognitive-Behavioral Therapy for anxiety. Please contact me or visit my website to learn more about how this works and to get started today. Stop suffering and start going after the life you want!
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