The ABC’s of Psychotherapy
Monday, November 9th, 2009 by Dr. Terry TempinskiDeciding to pursue therapy, finding a therapist, making that first call and keeping that appointment are, from my perspective, huge and courageous steps. Moreover, these initial steps are usually taken partially in the dark, so to speak. You do not know this person, you have no clue as to whether they can help you, and here you are deciding to lay out for them intimate details about your personal life and struggles!
People typically have all sorts of questions and concerns in beginning psychotherapy. Here I will attempt to address some of these.
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